MEATBALL LENTIL SOUP

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Meatball Lentil Soup image

I love albondiga (meatball) soup and came up with this recipe to include lentils. I just added the vegetables and broth I had on hand. I'm sure this could easily be made in a slow cooker, but I prefer the stovetop method to make my house smell wonderful! If you have any suggestions, I would love to hear them! Serve with crusty bread and extra cilantro on top if preferred.

Provided by Cupcake Happy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h20m

Yield 4

Number Of Ingredients 18

3 cups water
1 (14.5 ounce) can diced tomatoes, undrained
1 (14 ounce) can low-sodium chicken broth
¼ cup chopped fresh cilantro
1 serrano pepper, stemmed, or more to taste
2 tablespoons minced garlic
½ teaspoon ground cumin
½ teaspoon ground black pepper, divided
1 cup lentils, rinsed and drained
½ onion, diced
½ pound ground beef
¼ cup uncooked white rice
¼ cup Italian-seasoned bread crumbs
3 tablespoons milk
¼ teaspoon garlic powder
¼ teaspoon salt, or to taste
1 potato, peeled and chopped
1 carrot, peeled and chopped

Steps:

  • Combine water, tomatoes, chicken broth, cilantro, serrano pepper, garlic, cumin, and 1/4 teaspoon black pepper. Bring to a boil. Add lentils and onion and return to a boil. Cover, reduce heat to low, and let simmer, stirring after 10 minutes, about 25 minutes total.
  • While soup is simmering, mix ground beef, rice, bread crumbs, milk, garlic powder, remaining 1/4 teaspoon pepper, and 1/4 teaspoon salt together in a bowl. Mix to combine and form into small meatballs. Add to the pot, making sure they are covered with liquid, adding a small amount of water if necessary.
  • Bring to a boil, cover, and let simmer for 10 minutes. Stir gently; add potato and carrot and cover. Let simmer until tender, 10 to 15 minutes. Taste and adjust salt if necessary.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 60.4 g, Cholesterol 37.9 mg, Fat 8.4 g, Fiber 18 g, Protein 27.9 g, SaturatedFat 3.1 g, Sodium 521.5 mg, Sugar 6.5 g

SHRABON TX
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This soup is a must-try for any lentil lover. It's hearty, flavorful, and easy to make.


Irfan Mallick
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This soup is a great make-ahead meal. I made it on a Sunday and then ate it for lunch and dinner all week.


Ehsan Vai
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I love that this soup is so versatile. You can add or subtract ingredients to suit your own taste.


Gloria McDaniel
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This soup is a great way to get your kids to eat their vegetables. My kids loved the meatballs and the lentils, and they didn't even notice the vegetables.


Jam Shakir
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This soup is so easy to make and it's so delicious. I love that it's a one-pot meal, so there's less cleanup.


Johannes Seretsi
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I'm not a big fan of lentils, but I actually really enjoyed this soup. The lentils were cooked perfectly and had a great texture.


Brian ashton
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This soup is a great way to use up leftover lentils. I had some leftover lentils from a previous meal, and this soup was the perfect way to use them up.


Mohannad Nasser
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I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It was quick to make and tasted great.


Abdul Manan Khan
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This soup is perfect for a cold winter day. It's hearty, filling, and packed with flavor.


Yousuf Mohammadh
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The meatballs were a bit dry, but the soup itself was delicious. I'll definitely be making this again, but I'll try a different meatball recipe.


Nombulelo Mbili
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This soup was a little too bland for my taste. I added some extra spices and herbs to give it more flavor.


Md Sunny
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I love that this soup is packed with protein and vegetables. It's a great way to get a healthy meal on the table in a hurry.


Zubi bhai
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This soup was easy to make and very affordable. I used ground turkey instead of beef, and it turned out great. I also added some chopped carrots and celery for extra vegetables.


Nkwetta Belton
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I'm not a huge fan of lentils, but this soup changed my mind! The lentils were cooked perfectly and had a great texture. The meatballs were also delicious and added a nice protein boost to the soup.


0_o bethy
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This meatball lentil soup was a hit with my family! The meatballs were tender and flavorful, and the lentils added a nice heartiness to the soup. I also loved the addition of the fresh herbs, which really brightened up the flavor.