MEDALLIONS OF PORK TENDERLOIN WITH DRIED FRUIT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Medallions of Pork Tenderloin With Dried Fruit image

Found this one in the Dallas Morning News and wanted to save. Sounds like a healthy, impressive dish that could be served for company. Later - I am adding a note now that I have made this dish. I would make double the sauce next time. It truly is a wonderful recipe. Give it a try!

Provided by TXOLDHAM

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb pork tenderloin
salt & freshly ground black pepper
2 teaspoons canola oil
1 (14 1/2 ounce) can fat-free chicken broth
3/4 cup coarsely chopped dried apple
3/4 cup coarsely chopped pitted dried plum
1 tablespoon dijon-style mustard
1 tablespoon balsamic vinegar
1/2 teaspoon dried thyme

Steps:

  • Cut the tenderloin crosswise on the diagonal into 3/4-inch medallions. Season both sides with salt and pepper.
  • In a large nonstick skillet with a lid, heat the oil over high until nearly smoking. Add the medallions and cook until well browned on both sides, about 2 minutes per side. Transfer to a plate and set aside.
  • To the skillet, add the broth, apples, plums, mustard, vinegar and thyme. Cover the pan and reduce the heat to medium-low. Simmer until the fruits have softened and the sauce has thickened, about 8 minutes.
  • Return the pork to the sauce and simmer until the pork is no longer pink at the center, about 3 minutes.
  • Serve immediately.

Dione Ramantanis
[email protected]

Overall, this recipe was a disappointment. The pork tenderloin was dry and the dried fruit was not very flavorful.


AbdeLhak AbdeLhak
[email protected]

I would not recommend this recipe. The pork tenderloin was tough and the dried fruit was too chewy.


Kate Nin
[email protected]

This recipe was a disaster! The pork tenderloin was overcooked and the dried fruit was burnt.


Kaycia Buddington
[email protected]

I found this recipe to be a bit bland. The pork tenderloin was cooked well, but the dried fruit didn't add much flavor.


teodor negrean
[email protected]

This recipe was a bit too sweet for my taste, but the pork tenderloin was cooked perfectly.


Dilshad Ahmed
[email protected]

I was pleasantly surprised by how well this dish turned out. The pork tenderloin was cooked perfectly and the dried fruit added a nice touch of sweetness and tartness.


Thompson olayemisi
[email protected]

Delicious! The pork tenderloin was juicy and tender, and the dried fruit added a nice sweetness. I will definitely be making this again.


John J. Hofford
[email protected]

This recipe was easy to follow and the results were impressive. The pork tenderloin was cooked to perfection and the dried fruit added a unique and delicious flavor.


Samuel Oyetunde
[email protected]

I followed the recipe exactly and the pork tenderloin turned out perfectly. It was cooked through but still moist, and the dried fruit added a nice touch of flavor.


md juwel mondel ponuet bazar
[email protected]

This recipe was a hit with my family! The pork tenderloin was juicy and flavorful, and the dried fruit added a delicious sweetness and tang. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pork     #meat     #pork-loins