MEDITERRANEAN BEEF TOSS
This is a great way to use ground beef, and I often double the recipe because it's so easy. Whenever I make this dish, I receive so many compliments.-Phyllis Stewart, Goodwood, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook the beef, garlic, 1/4 teaspoon salt and pepper in 1 teaspoon oil over medium heat until meat is no longer pink; drain. Remove and keep warm. In the same skillet, saute onion in remaining oil for 2 minutes. Add zucchini and green pepper; cook and stir for 4-6 minutes or until vegetables are crisp-tender., Stir in the tomatoes, vinegar, basil, thyme and remaining salt. Add beef mixture; heat through. Serve over spaghetti if desired.
Nutrition Facts : Calories 204 calories, Fat 9g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 739mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
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Allison Jane
[email protected]This was a great recipe. The beef was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the tangy dressing.
Aldwin Looney
[email protected]This dish was a hit at my party. Everyone loved the flavors. I will definitely be making this again.
Damien Roe
[email protected]I'm not a big fan of beef, but this recipe was amazing. The beef was so tender and flavorful. I will definitely be making this again.
Maureen Lupere
[email protected]This was a delicious and easy-to-make recipe. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.
Octavia Cooper
[email protected]I love the flavors in this dish. The beef is tender and flavorful, and the vegetables are perfectly cooked. I will definitely be making this again.
Thembekile Molefe
[email protected]This dish was easy to make and turned out great! I used flank steak and it was very tender. The vegetables were also cooked perfectly.
Charles Miller
[email protected]I've made this recipe several times and it's always a hit. The beef is always tender and juicy, and the vegetables are cooked to perfection. The flavors are amazing.
Kaimul Islam
[email protected]This was a great recipe. The beef was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the tangy dressing.
Muteekhan
[email protected]This dish was a hit at my party. Everyone loved the flavors. I will definitely be making this again.
Sheridon Butler
[email protected]I'm not a big fan of beef, but this recipe was amazing. The beef was so tender and flavorful. I will definitely be making this again.
sidra salahuddin
[email protected]This was a delicious and easy-to-make recipe. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.
Ovi Das
[email protected]I love the flavors in this dish. The beef is tender and flavorful, and the vegetables are perfectly cooked. I will definitely be making this again.
Derryan Cowherd
[email protected]This dish was easy to make and turned out great! I used flank steak and it was very tender. The vegetables were also cooked perfectly.
Elizabeth Hernandez
[email protected]I've made this recipe several times and it's always a hit. The beef is always tender and juicy, and the vegetables are cooked to perfection. The flavors are amazing.
Md Lizon
[email protected]This was a great dish! The beef was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the tangy dressing.
Shajeel Ali
[email protected]I love this recipe! It's so simple to make and always turns out great. I usually serve it over rice or pasta.
Timothy Murphy
[email protected]This dish was easy to make and so delicious. The beef was cooked perfectly and the vegetables were still slightly crunchy. The flavors were amazing. I will definitely be making this again.
Moiz Baloxh
[email protected]I'm not usually a fan of beef, but this recipe changed my mind. The beef was so tender and flavorful. I also loved the addition of the vegetables. They added a nice sweetness and crunch to the dish. This is definitely a keeper!
Alex Gutt
[email protected]This Mediterranean Beef Toss was a hit with my family! The flavors were so well-balanced and delicious. I especially loved the combination of the beef, tomatoes, and feta cheese. Will definitely be making this again!