MEDITERRANEAN HADDOCK PACKETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Haddock Packets image

Make and share this Mediterranean Haddock Packets recipe from Food.com.

Provided by aglabgirl

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 zucchini, diagonally sliced about 1/4 inch thick
1 small white onion, thinly sliced
4 pieces haddock fillets, frozen
1 1/2 cups cherry tomatoes, quartered
1/3 cup sliced green olives or 1/3 cup black olives
2 tablespoons capers, drained, rinsed and chopped
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450degrees.
  • Cut four 15 inch squares of parchment paper; fold each crosswise in half, then open.
  • Place 1/4 each of the zucchini and onion onto side of each square; top with haddock.
  • Divide tomatoes, olives and capers over fish.
  • Sprinkle each with 1/4 of the oil, lemon juice, oregano and pepper.
  • Fold paper over so that edges meet, double fold edges and pinch to seal.
  • Bake on a baking sheet at 450 degrees for about 20 mins or until fish flakes easily and vegetables are tender.
  • Let stand for 2 minutes before opening.
  • Serve over cooked rice or orzo pasta, pouring any juices from packet on top.

Nil Oporajita
n@gmail.com

This recipe is a joke. Don't waste your time or money on it.


Khawar Javed
j-khawar42@gmail.com

I'm not sure what went wrong, but this recipe was a complete disaster. The fish was inedible and the vegetables were burnt.


shahzaib King
k@gmail.com

This recipe is a waste of time and money. The fish was bland and the vegetables were tasteless.


Jamshed Khan Jamshed Khan
kjamshed68@gmail.com

I would not recommend this recipe. The fish was not cooked properly and the vegetables were undercooked.


Godbless
godbless@gmail.com

This recipe was easy to follow, but the results were not as good as I expected. The fish was a bit dry and the vegetables were mushy.


Thuli Shawe
sthuli70@yahoo.com

The fish was a bit overcooked, but the vegetables were delicious.


frikkie pretorius
p.frikkie13@yahoo.com

This recipe was a bit too bland for my taste. I added some extra spices and herbs to give it more flavor.


AntiSource Productions
antisource78@yahoo.com

I'm not a big fan of fish, but I really enjoyed this recipe. The haddock was cooked perfectly and the vegetables were delicious. I'll definitely be making this again.


Rahman
rahman34@aol.com

This recipe is a great way to impress your guests. The fish is always cooked perfectly and the vegetables are always flavorful. I love that it's a healthy and elegant meal.


Rajesh Adhikari
r-a59@yahoo.com

I love this recipe because it's so versatile. You can use any type of fish you like, and you can add or remove vegetables depending on your preferences. It's also a great way to use up leftover vegetables.


Mani Saab
saab_m@hotmail.com

This recipe is a great way to get your kids to eat fish. My kids love the flavor of the haddock and the vegetables. I also like that it's a healthy meal that's easy to make.


Sammy Addae
s.addae10@hotmail.com

I've made this recipe several times and it's always a winner. The fish is always moist and flaky, and the vegetables are roasted to perfection. I love that it's a one-pan meal, which makes cleanup a breeze.


Caren Hesbon
hesbon-caren@hotmail.com

This is one of my favorite recipes. The fish is always cooked perfectly and the vegetables are always flavorful. I love that it's a healthy and easy weeknight meal.


KAS Swanson
s_k@gmail.com

I made this recipe for a dinner party and it was a huge success. Everyone loved the flavor of the haddock and the vegetables. I will definitely be making this again.


dwayne daniels
dwayne.d61@gmail.com

This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the vegetables were still crisp and flavorful. I would definitely recommend this recipe to others.


Xaveria Hoard
xaveria-h@yahoo.com

I'm not usually a big fan of fish, but this recipe changed my mind. The haddock was so moist and flavorful, and the vegetables were perfectly roasted. I'll definitely be making this again.


abdulRahman Jamil
a.j@yahoo.com

These Mediterranean haddock packets were a hit! The flavors were incredible, and the fish was cooked perfectly. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #fish