MEDITERRANEAN QUINOA SALAD

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Mediterranean Quinoa Salad image

An easy to make light salad that can be served with or without chicken for vegetarians.

Provided by Coulter

Categories     Salad     Grains     Quinoa Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 15

2 cups water
2 cubes chicken bouillon
1 clove garlic, smashed
1 cup uncooked quinoa
2 large cooked chicken breasts - cut into bite size pieces
1 large red onion, diced
1 large green bell pepper, diced
½ cup chopped kalamata olives
½ cup crumbled feta cheese
¼ cup chopped fresh parsley
¼ cup chopped fresh chives
½ teaspoon salt
⅔ cup fresh lemon juice
1 tablespoon balsamic vinegar
¼ cup olive oil

Steps:

  • Bring the water, bouillon cubes, and garlic to a boil in a saucepan. Stir in the quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes. Discard the garlic clove and scrape the quinoa into a large bowl.
  • Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Stir until evenly mixed. Serve warm or refrigerate and serve cold.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 20.1 g, Cholesterol 44.6 mg, Fat 13.9 g, Fiber 2.4 g, Protein 18.4 g, SaturatedFat 3.2 g, Sodium 713.1 mg, Sugar 2.5 g

Nyasha Ngwerume
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Meh.


Elio Rios
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Overall, I thought this salad was just okay. I probably won't make it again.


Md Riday
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The dressing is a bit too oily for my taste. I think I'll use less olive oil next time.


Studiz Mantiz
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I found the quinoa to be a bit too chewy. I think I'll cook it for a little less time next time.


Anna theresa Esper
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This salad is a bit bland for my taste. I think I'll add some more seasoning next time.


Tameka Rolle
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I added some crumbled feta cheese to my salad and it was delicious.


Norman Mcgregor
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This salad is a great way to use up leftover roasted vegetables.


nayani madu
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I love the pop of color from the fresh herbs.


Md Shamim Mullah
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This is a great salad for a summer cookout.


Ava Templin
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I'm not a huge fan of quinoa, but this salad changed my mind. It's so flavorful and satisfying.


Julia Muller
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This salad is a great make-ahead meal. I usually make it on the weekend and then eat it throughout the week for lunch or dinner.


Zahid Writes
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I love the smokiness of the roasted vegetables. They add a lot of depth to the flavor of the salad.


Abasi Sserunjogi
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The dressing is the star of this salad. It's tangy, flavorful, and perfectly complements the roasted vegetables and quinoa.


MD Naim
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I feel full and satisfied after eating it.


Phoolshah03 Syedshah
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I love the versatility of this recipe. I've made it with different types of vegetables and it always turns out great. It's a perfect dish for a potluck or picnic.


Fatuma Mkandawire
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This was my first time making a quinoa salad, and it turned out great! The recipe was easy to follow and the salad was delicious. I'll definitely be making this again.


Billie Robinson
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I'm a big fan of quinoa salads, and this one is definitely a winner. It's packed with healthy ingredients and has a nice balance of flavors. The dressing is light and flavorful, and the roasted vegetables add a nice touch of smokiness.


Jim Peters
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This Mediterranean quinoa salad is a delightful explosion of flavors and textures. The combination of quinoa, roasted vegetables, and fresh herbs is simply divine. I especially love the tangy dressing that brings everything together.


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