MEDITERRANEAN STYLE ORANGE ROUGHY
This is my absolute favorite fish recipe for its wonderful flavor and ease of preparation. I love Mediterranean food and the mild, tender Roughy is a fantastic compliment to the fresh and vibrant feta, caper and tomato topping. This is a great, healthy recipe that will have you feeling like you just ate in a fancy restaurant. I adapted this recipe from a recipe found at epicurious.com. As usual, substituting or eliminating any ingredients will greatly change the flavor as each ingredient compliments the other.
Provided by shimmerchk
Categories Orange Roughy
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Line baking sheet with foil.
- Lightly spray foil with non-stick spray.
- Season fish on both sides with kosher salt and fresh ground pepper.
- In a medium bowl combine feta, sour cream, red onion, garlic, capers, tomatoes, lemon peel and oregano and stir until thoroughly combined.
- Add wine to feta cheese mixture if desired.
- Arrange fish on prepared baking sheet.
- Spread cheese topping over fish.
- Bake until fish is just cooked through, approximately 10-12 minutes.
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Raymond Ogbuehi
[email protected]This recipe is definitely a crowd-pleaser. Everyone who tried it loved it.
Sameer Khan
[email protected]This recipe is a great way to try something new. I'd never had orange roughy before, but I'm so glad I tried it.
Lisa Sweet
[email protected]I love how this recipe uses simple ingredients to create such a flavorful dish.
Munna Dewan
[email protected]This recipe is a keeper! It's easy to make and the results are amazing.
Lucy Olds
[email protected]I'm not a big fan of fish, but I loved this recipe. The orange roughy was cooked perfectly and the sauce was delicious.
Mea Arere
[email protected]This is my favorite way to cook orange roughy. It's so simple, yet so delicious.
Quentin Gossett
[email protected]I've made this recipe several times and it's always a hit. It's one of my go-to recipes for entertaining.
Michael Eckert
[email protected]This recipe is a winner! The orange roughy is cooked perfectly and the orange and herb sauce is amazing.
CRAZY Asher
[email protected]I'm always looking for new ways to cook fish, and this recipe definitely fits the bill. It's unique and flavorful.
Saadaamsaalaxsiidow Nuurdhure
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Nonjabulo Dlaminih
[email protected]The flavors in this dish are incredible. The orange and herbs really complement the mild flavor of the orange roughy.
Antonio Guzman
[email protected]I love how easy this recipe is to make. It's perfect for a busy weeknight dinner.
Bali Manchang
[email protected]It's a simple recipe, but it's packed with flavor. The orange roughy is flaky and moist, and the orange and herb sauce is divine.
Sardar Usama Daimaal
[email protected]This recipe was a hit at my dinner party. Everyone raved about the fish and asked for the recipe.
Indu Weerathunga
[email protected]So easy and delicious! I'll definitely be making this again.
Stella Ouma
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The orange roughy was cooked to perfection and the flavors were incredible.
parvez akon
[email protected]Amazing recipe! It's a keeper. My family loved it and can't wait to have it again.
Juliette Leclerc
[email protected]This baked orange roughy is not only delicious but also very easy to make. The crispy skin and tender flesh are perfect, and the flavors of the orange and herbs complement each other perfectly.