MEDITERRANEAN TUNA SALAD
In 15 minutes, you can take your taste buds on a trip to Greece with refreshing tuna-stuffed tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 5
Number Of Ingredients 10
Steps:
- Cut very thin slice from bottom of each tomato so it will stand upright. Cut thin slice from top of each tomato; scoop out tomato flesh, leaving tomato shell. Remove seeds from tomato flesh; chop enough tomato flesh to measure 1 cup.
- In medium bowl, toss chopped tomato, tuna, beans, chopped parsley, capers, lemon juice, garlic, salt and pepper.
- Spoon tuna mixture into hollowed-out tomatoes. Garnish with parsley sprigs.
Nutrition Facts : Calories 310, Carbohydrate 30 g, Cholesterol 10 mg, Fiber 8 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 5 g, TransFat 0 g
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Enrique Velasquez
[email protected]This tuna salad is a great make-ahead meal. You can make it a day or two in advance and it will still be delicious.
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[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Isaacs Ug
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch or dinner.
Ifebuche Igwebueze
[email protected]I'm not a huge fan of tuna salad, but this recipe changed my mind. The flavors are so well-balanced and the texture is perfect. I'll definitely be making this again.
Mian Qaiser
[email protected]This tuna salad is a keeper! I love the addition of fresh herbs and feta cheese. It gives the salad a bright and tangy flavor. I highly recommend trying this recipe.
Borno Araf
[email protected]I'm always looking for new and exciting ways to make tuna salad, and this recipe definitely fits the bill. The combination of ingredients is unique and flavorful. I'll definitely be making this again.
Chiamaka Faith
[email protected]I made this tuna salad for a picnic and it was a huge success. Everyone loved it! I especially appreciated how easy it was to make.
jahanzaib durani
[email protected]I was pleasantly surprised by how much I enjoyed this tuna salad. I'm not usually a fan of tuna salad, but this one is light and flavorful. I'll definitely be making it again.
Ashton Johnston
[email protected]This is the best tuna salad I've ever had. The flavors are so well-balanced and the texture is perfect. I'm definitely adding this recipe to my regular rotation.
Hurry Chris
[email protected]I love that this recipe uses fresh ingredients and simple techniques. It's a great way to enjoy tuna salad without feeling weighed down. I'll definitely be making this again!
Rorisang Nkhwa
[email protected]I followed the recipe exactly and it turned out perfectly. The tuna salad was light, flavorful, and refreshing. I served it on a bed of mixed greens and it was a hit with my family.
Ronee Alforque
[email protected]This tuna salad is a delightful journey through the flavors of the Mediterranean. The combination of fresh herbs, juicy tomatoes, and creamy feta cheese makes for a vibrant and satisfying dish. I highly recommend it!