MEDITERRANEAN TUNA SALAD

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I found the original recipe in an article and tweaked it to my taste. Have to say that I like this Mediterranean version of tuna salad better than normal mayo/prepared mustard version. Spread into pita bread or on sandwich bread and enjoy... I like to add slices of Swiss or Cheddar cheese and a handful of fresh spinach leaves.

Provided by Beth B. - South Carolina

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 35m

Yield 2

Number Of Ingredients 6

1 (6 ounce) can tuna in water, drained
3 tablespoons mayonnaise
2 tablespoons hummus spread
8 olives, chopped, or more to taste
1 teaspoon dried oregano, or more to taste
salt and ground black pepper to taste

Steps:

  • Use a fork to flake tuna into a small container. Add mayonnaise, hummus, and olives. Add oregano, salt, and pepper. Mix all ingredients well and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 4.4 g, Cholesterol 33.4 mg, Fat 20.7 g, Fiber 1.8 g, Protein 23.2 g, SaturatedFat 3.2 g, Sodium 465.2 mg, Sugar 0.3 g

Himiko Toga
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This is my new favorite tuna salad recipe. It's so easy to make and the flavors are amazing.


Azadar Khan
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This salad is perfect for a picnic or potluck. It's easy to make and transport, and it always a hit.


Sifiso Mbanjwa
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This salad is a great way to use up leftover tuna. It's also a good way to get your kids to eat more vegetables.


PETER KARANJA
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I love the Mediterranean flavors in this salad. It's a great way to add some variety to your lunch or dinner menu.


Caleb Wizdomboy
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This salad is a great way to change up your usual tuna salad routine. It's flavorful and refreshing, and it's sure to be a hit.


Christof C
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I've made this salad several times, and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Smith ramsey
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This salad is so easy to make, and it's always a crowd-pleaser.


Bukenya Shafic
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I love that this salad is made with healthy ingredients. It's a great way to get a nutritious meal.


Susan Schuetze
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This salad is perfect for a hot summer day. It's light and refreshing, and the flavors are amazing.


Huzaifah Muusa
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I'm not a big fan of tuna salad, but this recipe changed my mind. It's so flavorful and refreshing.


Rahman Abdur Rahman
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This is my new favorite tuna salad recipe. It's so much better than the traditional mayonnaise-based salad.


mos prince
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I made this salad for a party and it was a hit! Everyone loved it.


Rao Majid
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This salad is a great way to use up leftover tuna. It's also a good way to get your kids to eat more vegetables.


Karim Canadian
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I love the simplicity of this recipe. It's so easy to make and the ingredients are all things I usually have on hand.


Toufique Ahmed kandhro
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This Mediterranean tuna salad is a delicious and refreshing dish that's perfect for a light lunch or dinner. The combination of tuna, vegetables, and herbs is flavorful and satisfying.


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