MEDITERRANEAN-TWIST SALMON

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Mediterranean-Twist Salmon image

A little twist on your basic salmon recipe. It's healthy, delicious, and a real crowd pleaser! Make extra because everyone will want seconds! This recipe goes great over couscous. If you are like me and love tomatoes, add 1 cup instead of 1/2 cup.

Provided by Honour232

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 7

1 teaspoon olive oil
2 (4 ounce) fillets salmon
2 tablespoons olive oil
1 clove garlic, minced
½ cup chopped tomatoes, or more to taste
1 tablespoon balsamic vinegar
6 fresh basil leaves, chopped

Steps:

  • Heat 1 teaspoon olive oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.
  • Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture; add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.
  • Place salmon on a plate and top with tomato sauce.

Nutrition Facts : Calories 347.2 calories, Carbohydrate 3.8 g, Cholesterol 75.7 mg, Fat 25.6 g, Fiber 0.8 g, Protein 24.8 g, SaturatedFat 3.9 g, Sodium 62.8 mg, Sugar 2.4 g

DeeLaina Mosley
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This is one of my favorite salmon recipes. It's easy to make and always turns out great.


xKlax
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I love this recipe! The salmon is always cooked perfectly and the Mediterranean-inspired topping is amazing. I highly recommend this recipe.


MD RJ RJ
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This was a delicious and healthy meal. The salmon was cooked perfectly and the Mediterranean-inspired topping was flavorful. I would definitely recommend this recipe.


Conrado Bello
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I'm not a big fan of salmon, but I thought I'd give this recipe a try. I'm glad I did! The salmon was cooked perfectly and the Mediterranean-inspired topping was delicious. I'll definitely be making this again.


Arif Jan
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This dish was easy to make and turned out great! The salmon was flaky and flavorful, and the Mediterranean-inspired topping added a nice touch. I would definitely recommend this recipe.


M Shakeel
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The salmon was cooked perfectly and the Mediterranean-inspired topping was amazing. I will definitely be making this again.


Lakshika Madushani
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This recipe is a keeper! The salmon was moist and flavorful, and the Mediterranean-inspired topping was delicious. I served it with roasted vegetables and a side of quinoa.


Ian Alonso
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I made this dish last night and it was a hit! My family loved the combination of flavors and the salmon was cooked perfectly. I will definitely be making this again.


Reggie Myers
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This Mediterranean-inspired salmon dish was a delightful culinary experience. The flavors of the sun-dried tomatoes, capers, and olives complemented the salmon perfectly. The salmon was cooked to perfection, flaky and moist. I highly recommend this r