MEXICALI CASSEROLE
If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. -Gertrudis C. Miller, Evansville, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet coated with cooking spray, cook turkey, onions and pepper over medium heat until meat is no longer pink and vegetables are tender, breaking up turkey into crumbles, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes, water, rice, olives, chili powder and salt., Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, covered, until rice is tender, 50-55 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, about 5 minutes longer.
Nutrition Facts : Calories 331 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
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Luther Abbott
[email protected]This casserole is so easy to make and it's always delicious. I love that I can add or remove ingredients to suit my own taste.
Destiny munoz
[email protected]I've made this casserole several times and it's always a hit. It's a great dish to serve for a potluck or a family gathering.
Natasha Henry
[email protected]This is the best casserole I've ever had! It's so flavorful and satisfying. I will definitely be making it again.
Jenna McIntyre
[email protected]This casserole is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Wahab Choudhary
[email protected]I made this casserole in a slow cooker and it turned out great. It was so easy to just throw everything in the slow cooker and let it cook all day.
rola ramzy
[email protected]I love that this casserole is so versatile. You can add or remove ingredients to suit your own taste.
Hero Pakistani
[email protected]This casserole is a great way to use up leftover ground beef. It's also a very budget-friendly dish.
Home Boy
[email protected]I made this casserole for my husband and he loved it! He said it was one of the best casseroles he's ever had.
Steven Moepi
[email protected]This casserole is so flavorful and satisfying. I love the combination of the ground beef, beans, and corn.
Ari Martinez
[email protected]I've made this casserole several times and it's always a success. It's a great dish to serve for a potluck or a family gathering.
Ikyernum Simon
[email protected]This casserole is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.
jani jutt
[email protected]I made this casserole in a slow cooker and it turned out great. It was so easy to just throw everything in the slow cooker and let it cook all day.
Rama Ahmed
[email protected]I love that this casserole is so versatile. You can add or remove ingredients to suit your own taste.
Irshsd Alam
[email protected]This casserole is a great way to use up leftover ground beef. It's also a very budget-friendly dish.
Michael Boede
[email protected]I made this casserole for my husband and he loved it! He said it was one of the best casseroles he's ever had.
Asad Mirza
[email protected]This casserole is so flavorful and satisfying. I love the combination of the ground beef, beans, and corn.
Wiedaad Hendricks
[email protected]I've made this casserole several times and it's always a crowd-pleaser. It's a great dish to serve for a potluck or a family gathering.
Rehan KM
[email protected]This is one of my favorite casserole recipes. It's so easy to make and always turns out delicious.
Maxine Perez
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Atta Amofao
[email protected]This casserole was a hit with my family! It was easy to make and very flavorful. I will definitely be making it again.