MEXICAN ROLL UPS

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Mexican Roll Ups image

These tasty treats are fun to make and even more fun to eat. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes.

Provided by Robyn Webb

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 15m

Yield 6

Number Of Ingredients 8

6 (12 inch) whole wheat tortillas
6 leaves romaine lettuce
1 ΒΌ pounds sliced roast beef
1 cup chopped tomatoes
1 cup chopped red bell pepper
2 tablespoons olive oil
3 tablespoons red wine vinegar
2 tablespoons ground cumin

Steps:

  • For each roll-up, tear off about a 15 inch piece of wax paper or aluminum foil. Place the tortilla on the paper or foil. Place a romaine lettuce leaf on top of the tortilla. Add about 3 ounces of beef on top of the lettuce for each tortilla. Divide the tomatoes, red and yellow bell peppers, oil, vinegar and cumin over each tortilla.
  • Begin rolling the paper or foil over the tortilla to encase the filling. Roll until the sandwich is completely rolled up. To eat, peel back the paper or foil.

Nutrition Facts : Calories 419.4 calories, Carbohydrate 73.7 g, Cholesterol 45.4 mg, Fat 9.8 g, Fiber 7.6 g, Protein 27.8 g, SaturatedFat 2 g, Sodium 1635.4 mg, Sugar 2 g

sher saud
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These roll-ups are a bit time-consuming to make, but they're definitely worth the effort. They're so delicious and satisfying.


Piyush Pajiyar
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I'm not a big fan of Mexican food, but I really enjoyed these roll-ups. They're not too spicy and the flavors are well-balanced.


Jagat Saud
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These roll-ups are a great way to use up leftover tortillas. I always have a few extra tortillas on hand, so this recipe is perfect for me.


Zeba Maher
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I love the versatility of these roll-ups. You can use different fillings and toppings to create your own unique dish.


Ali Razzaq
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I made these roll-ups for a potluck and they were a huge hit. Everyone was asking for the recipe.


Sheneka Trusdale
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These roll-ups are so easy to make, even for a beginner cook. I highly recommend them!


Mushk Shiekh
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I've tried a few different Mexican roll-up recipes, but this one is my favorite. It's the perfect balance of flavors and textures.


Prodip Kumar
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These roll-ups are a great way to get kids to eat their vegetables. My kids love the cheese and the tortillas.


Laltu Tea001
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I love that these roll-ups can be made ahead of time. It makes them perfect for busy weeknights.


Emmett Hunter
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These roll-ups are a great way to use up leftover chicken or beef. They're also a great option for a packed lunch.


Toni Lord
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I was skeptical at first, but these roll-ups really surprised me. They're so flavorful and satisfying.


Feruz Hussen
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I've made these roll-ups several times now and they're always a crowd-pleaser. They're perfect for a quick and easy weeknight meal.


Black Kobra
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These Mexican roll-ups were a hit at my last party! They were so easy to make and everyone loved them.


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