MICROWAVE ASPARAGUS SALAD
Fresh asparagus is cooked in the microwave then tossed with nuts and greens and drizzled with a tangy balsamic vinegar dressing.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Yield 4
Number Of Ingredients 9
Steps:
- Trim, peel and rinse asparagus (do not dry). Place spears flat, two or three deep, in a glass pie plate or similar dish. Cover tightly with microwavable plastic wrap and microwave on high 2 1/2 to 5 minutes, depending on wattage.
- Whisk together dressing ingredients, pour over asparagus and marinate in refrigerator until cool.
- Divide greens onto four salad plates; top each with six asparagus spears.
- Drizzle with equal amounts of dressing, and top with hazelnuts.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 11.6 g, Fat 11.5 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 1.3 g, Sodium 128.7 mg, Sugar 6.4 g
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illboi1986yt
[email protected]I love the combination of flavors in this salad. The asparagus, lemon, and tahini are a perfect match.
phemmighty concept
[email protected]This salad is a great way to use up leftover asparagus. I had some leftover from a previous meal, and this salad was the perfect way to use it up.
md.alamin Hosain
[email protected]I'm always looking for new ways to cook asparagus, and this recipe is a great addition to my repertoire.
Nabin Kapar
[email protected]This salad is a great make-ahead dish. I like to make it the night before and then serve it for lunch the next day.
James Hunt
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to get your daily dose of vegetables.
sojib Khan
[email protected]I made this salad for my family, and everyone loved it. Even my picky kids ate it up!
T.Allen Freeland
[email protected]This salad is so refreshing and healthy. It's the perfect side dish for a summer barbecue.
Hira Shoukat
[email protected]I'm not a big fan of asparagus, but I actually really enjoyed this salad. The dressing was light and flavorful, and the asparagus was cooked perfectly.
Michaela Wilson
[email protected]This recipe is a great way to use up leftover asparagus. I had some leftover from a previous meal, and this salad was the perfect way to use it up.
Sabbir Hamja
[email protected]I followed the recipe exactly, but my asparagus turned out a little too soft. I think I'll cook it for a shorter amount of time next time.
Laone Lopang
[email protected]The asparagus salad was delicious! I especially liked the addition of the lemon-tahini dressing. It really brought all the flavors together.
Semuddu Robert
[email protected]I love how easy this recipe is to make. I was able to whip it up in just a few minutes.
Eireann Stokesbyrne
[email protected]This asparagus salad was a hit at my last dinner party. The flavors were bright and fresh, and the asparagus was cooked perfectly. I will definitely be making this again!