MIDWINTER GREENS TONIC

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Midwinter Greens Tonic image

Prefer to drink your greens? Try them in this easy blender tonic with apple, honey, ginger, and lemon--no juicer required! For more fiber, skip the straining. Garnish with celery and lemon curls.

Provided by Juliana Hale

Time 1h20m

Yield 2

Number Of Ingredients 9

1 ½ cups chopped escarole
1 ½ cups chopped spinach
1 cup chopped kale
2 stalks celery, chopped
½ cup chopped Granny Smith apple
½ cup water
2 tablespoons lemon juice
1 tablespoon honey
1 (1 inch) piece fresh ginger, chopped

Steps:

  • Puree escarole, spinach, kale, celery, apple, water, lemon juice, honey, and ginger in a blender until very smooth. Strain, pressing through a fine-mesh sieve. Serve immediately over ice or chill up to 1 hour and shake well to redistribute.

Nutrition Facts : Calories 76.7 calories, Carbohydrate 19 g, Fat 0.4 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 67.1 mg, Sugar 13.1 g

Ladonna Carter
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I would definitely recommend this tonic to anyone who is looking for a healthy and refreshing drink. It's a great way to boost your immune system and overall health.


Kasmidah2 Suhaili
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This tonic is a great way to get your kids to eat their greens. My kids love the taste of this tonic, and they don't even realize that they're eating healthy vegetables.


Armani Sanchez
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I found this tonic to be a bit too tart for my taste. I ended up adding a little bit of honey to sweeten it up.


Usman Abid
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This tonic is a great way to use up leftover greens. I always have a bunch of kale and spinach in my fridge, and this is a great way to use them up before they go bad.


Prabhash Bhandari
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I'm not sure if this tonic actually works, but it definitely tastes good. I've been drinking it for a few weeks now and I haven't gotten sick, so maybe it is doing something.


acm Manager
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This tonic is a great way to start your day. It's a refreshing and healthy way to get your daily dose of vitamins and minerals.


Mehmood Mehmood ali
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I love the fact that this tonic is made with all natural ingredients. It's a great way to get a boost of nutrients without having to worry about consuming any harmful chemicals.


malikyounis younis
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This tonic is a great option for people who are looking for a non-alcoholic drink that is still flavorful and refreshing.


saeed rasheed
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I would recommend this tonic to anyone who is looking for a healthy and refreshing drink. It's a great way to boost your immune system and overall health.


Jamie Brooks
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This tonic is a bit pricey, but I think it's worth the money. It's a great way to get a boost of nutrients and energy.


Mofejuden
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I had a hard time finding some of the ingredients for this tonic. I ended up having to substitute a few things, which may have affected the taste.


Kaleem Shahzad
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I wasn't a big fan of the flavor of this tonic. I found it to be a bit too strong and bitter.


dj kaoz deep
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This tonic is a bit too sweet for my taste, but I still think it's a good option for people who are looking for a healthy and refreshing drink.


Kojo Saviour
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I've been making this tonic for years and it's always a hit with my friends and family. It's the perfect drink to serve at a party or gathering.


Colin Derbyshire
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This tonic is a great way to get your daily dose of vitamins and minerals. It's also a great way to stay hydrated.


rehman Rana
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I love the fact that this tonic is made with all natural ingredients. I feel good about giving it to my family.


FAQ
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This is my go-to tonic whenever I'm feeling run down. It always helps me feel better fast.


Hania Haseen
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I tried this tonic for the first time last winter and I was really impressed. I felt a noticeable difference in my energy levels and overall health.


Dalim khna
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This tonic is a delicious and refreshing way to boost your immune system during the cold winter months. I love the combination of flavors and the fact that it's packed with nutrients.