Prefer to drink your greens? Try them in this easy blender tonic with apple, honey, ginger, and lemon--no juicer required! For more fiber, skip the straining. Garnish with celery and lemon curls.
Provided by Juliana Hale
Time 1h20m
Yield 2
Number Of Ingredients 9
Steps:
- Puree escarole, spinach, kale, celery, apple, water, lemon juice, honey, and ginger in a blender until very smooth. Strain, pressing through a fine-mesh sieve. Serve immediately over ice or chill up to 1 hour and shake well to redistribute.
Nutrition Facts : Calories 76.7 calories, Carbohydrate 19 g, Fat 0.4 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 67.1 mg, Sugar 13.1 g
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Ladonna Carter
[email protected]I would definitely recommend this tonic to anyone who is looking for a healthy and refreshing drink. It's a great way to boost your immune system and overall health.
Kasmidah2 Suhaili
[email protected]This tonic is a great way to get your kids to eat their greens. My kids love the taste of this tonic, and they don't even realize that they're eating healthy vegetables.
Armani Sanchez
[email protected]I found this tonic to be a bit too tart for my taste. I ended up adding a little bit of honey to sweeten it up.
Usman Abid
[email protected]This tonic is a great way to use up leftover greens. I always have a bunch of kale and spinach in my fridge, and this is a great way to use them up before they go bad.
Prabhash Bhandari
[email protected]I'm not sure if this tonic actually works, but it definitely tastes good. I've been drinking it for a few weeks now and I haven't gotten sick, so maybe it is doing something.
acm Manager
[email protected]This tonic is a great way to start your day. It's a refreshing and healthy way to get your daily dose of vitamins and minerals.
Mehmood Mehmood ali
[email protected]I love the fact that this tonic is made with all natural ingredients. It's a great way to get a boost of nutrients without having to worry about consuming any harmful chemicals.
malikyounis younis
[email protected]This tonic is a great option for people who are looking for a non-alcoholic drink that is still flavorful and refreshing.
saeed rasheed
[email protected]I would recommend this tonic to anyone who is looking for a healthy and refreshing drink. It's a great way to boost your immune system and overall health.
Jamie Brooks
[email protected]This tonic is a bit pricey, but I think it's worth the money. It's a great way to get a boost of nutrients and energy.
Mofejuden
[email protected]I had a hard time finding some of the ingredients for this tonic. I ended up having to substitute a few things, which may have affected the taste.
Kaleem Shahzad
[email protected]I wasn't a big fan of the flavor of this tonic. I found it to be a bit too strong and bitter.
dj kaoz deep
[email protected]This tonic is a bit too sweet for my taste, but I still think it's a good option for people who are looking for a healthy and refreshing drink.
Kojo Saviour
[email protected]I've been making this tonic for years and it's always a hit with my friends and family. It's the perfect drink to serve at a party or gathering.
Colin Derbyshire
[email protected]This tonic is a great way to get your daily dose of vitamins and minerals. It's also a great way to stay hydrated.
rehman Rana
[email protected]I love the fact that this tonic is made with all natural ingredients. I feel good about giving it to my family.
FAQ
[email protected]This is my go-to tonic whenever I'm feeling run down. It always helps me feel better fast.
Hania Haseen
[email protected]I tried this tonic for the first time last winter and I was really impressed. I felt a noticeable difference in my energy levels and overall health.
Dalim khna
[email protected]This tonic is a delicious and refreshing way to boost your immune system during the cold winter months. I love the combination of flavors and the fact that it's packed with nutrients.