MONTEGO BAY CHICKEN

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Montego Bay Chicken image

A recipe from Bootcamp Buddies. A WW forum - www.healthdiscovery.net Prep time includes marinating time.

Provided by LARavenscroft

Categories     Chicken Breast

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1/4 cup low sodium soy sauce (use LaChoy for GF)
1/4 cup orange juice
2 tablespoons brown sugar
1 garlic clove, minced
1 teaspoon hot pepper sauce
1 teaspoon rum extract
1/4 teaspoon ground ginger

Steps:

  • Combine all ingredients except chicken in a small bowl.
  • Pour over chicken and marinate at least two hours or overnight.
  • Grill.

Kugan Aarush
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This recipe is a waste of time. The chicken was tough and the marinade didn't do anything to improve the flavor.


Bradley Heggestad
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I've made this Montego Bay Chicken several times now and it's always been a disappointment. The chicken is always dry and the marinade doesn't add much flavor.


Kashi Dash
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This recipe is a bit too spicy for my taste, but I can see how others might enjoy it. The chicken was cooked perfectly and the marinade was flavorful.


Gyanesh Seewoogolam
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I made this Montego Bay Chicken last night and it was a huge hit with my family! The chicken was so juicy and flavorful. I will definitely be making this again.


Shahida Engelbrecht
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This Montego Bay Chicken is a great recipe for a casual get-together. It's easy to make and always a crowd-pleaser. I love the combination of spices and herbs in this dish. It's definitely a keeper!


Sk Oliur Rahman
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I love this recipe! The chicken is always so tender and flavorful. I've made it several times and it's always a hit with my family and friends.


Technical Awan
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This Montego Bay Chicken is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The chicken is tender and juicy, and the marinade adds a wonderful flavor. I served it with rice and vegetables, and it was a hit with my family.


Mirza Jan
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I was a bit hesitant to try this recipe because I'm not a big fan of spicy food, but I'm so glad I did! The chicken was so flavorful and juicy, and the spice level was just right. I would definitely make this again.


yvonne ashmon
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I'm not a big fan of chicken, but this Montego Bay Chicken was actually really good! The marinade made the chicken so flavorful and moist. I would definitely make this again.


Jamaica Jamaica
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This Montego Bay Chicken is a great way to spice up your weeknight dinner routine. It's easy to make and the chicken is always juicy and flavorful. I love serving it with rice and vegetables.


Mohamed Indorapter
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I love this recipe! The chicken is always tender and juicy, and the marinade is perfect. I've made this dish several times and it's always a hit with my family and friends.


Kahank Kakaja
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I made this Montego Bay Chicken last night and it was delicious! The chicken was so tender and flavorful. I served it with rice and vegetables, and it was a perfect meal.


Ameer Ali
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This recipe was a bit more work than I expected, but it was worth it! The chicken was incredibly flavorful and moist. The marinade really infused the chicken with flavor. I would definitely make this again for a special occasion.


Dina Moni
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I've made this Montego Bay Chicken several times now and it's always a hit! The chicken is so flavorful and juicy, and the marinade is perfect. I love the combination of spices and herbs in this dish. It's definitely a keeper!


IcedHeat
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This Montego Bay Chicken is a flavorful and juicy dish that is perfect for any occasion. The marinade is simple to make and adds a delicious flavor to the chicken. The chicken is cooked to perfection and is fall-off-the-bone tender. I served the chic


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