Provided by Christine Muhlke
Categories project, appetizer
Time 20m
Yield Serves 4 as an appetizer, 2 as an entree
Number Of Ingredients 6
Steps:
- The day before serving, force a large tablespoon between the abalone and its shell, sliding the spoon against the shell to dislodge the shell muscle. (The side not attached to the shell is called the foot.) Using your hands, peel off the narrow flap (a k a the mantle) near the head - the area with two black prongs - then remove the innards that surround the central, round shell muscle. If you cannot grab the mantle, slice it slightly to allow you to grip it better, trying not to pierce the innards, which are attached to the abalone at the head. Cut out the innards and the head in one small chunk and discard. Put the abalone on a plate, cover with plastic wrap and refrigerate overnight. (This step is necessary to relax the abalone and prevent it from splitting when pounded.) Repeat with the remaining abalones.
- The next morning, make crisscross incisions about 1?4 inch apart and 1?4 inch deep on the bottom of the round shell muscle of each abalone. Place the abalone, foot-side down, on a dish towel. Fold the other edge of the towel over the abalone to completely cover. Pound two to three times gently but firmly with the even side of a meat pounder, slightly flattening the abalone without disfiguring it. (Do not use a tenderizer or the cubed side of a meat pounder. Use only a flat surface.) Repeat with the remaining abalones. Return them to a plate, cover with plastic wrap and refrigerate.
- Toss the abalones in flour, shaking off excess. Heat the butter in a large sauté pan over medium-high heat. When it foams, place the abalones in the pan, foot-side up. While gently shaking the pan, allow the butter to slowly turn to a hazelnut brown with a nutty aroma. After about 2 minutes, turn the abalones and cook for 1 minute more. Both the abalones and the butter should be golden brown. Add the parsley and lemon juice and shake the pan to coat with the juices. Place the abalones on a plate and spoon over a bit of the juices. If you choose, top with a pinch of fleur de sel.
Nutrition Facts : @context http, Calories 244, UnsaturatedFat 5 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 170 milligrams, Sugar 0 grams, TransFat 1 gram
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Ariful islam Sujel
[email protected]The abalone was a bit tough, but the sauce was delicious. I would recommend cooking the abalone for a shorter amount of time next time.
Ali 007
[email protected]This recipe was a bit too salty for my taste. I would recommend using less salt next time.
Radouen Akrem
[email protected]I've made this recipe several times and it always turns out great. It's a great way to cook abalone.
Purity Mwangi
[email protected]This was my first time cooking abalone and it turned out amazing! Thanks for the great recipe.
Malik Talha Afzal Ponta
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the abalone and the sauce was to die for.
Maya Waiba
[email protected]This recipe was easy to follow and the abalone turned out great! I would recommend this recipe to anyone who loves seafood.
Michelle Arnold
[email protected]I'm not a huge fan of abalone, but I thought this recipe was pretty good. The sauce was flavorful and the abalone was cooked well.
Ryan Baxley
[email protected]This was an excellent recipe! The abalone was cooked perfectly and the sauce was delicious. I will definitely be making this again.