MOROCCAN GOAT STEW
Steps:
- Melt the ghee in a Dutch oven over medium heat. Cook the onion until soft and transparent, about 5 minutes. Place the spices for the spice mixture in a medium bowl and whisk to combine thoroughly. Toss the goat in the mixture until well-coated. Add the goat and garlic to the Dutch oven with the onions; increase the heat to medium high and cook, stirring frequently, until the goat is browned. Stir the tomatoes, cinnamon stick, apricots, saffron and chicken stock into the Dutch oven with the spiced goat. Increase the heat to high and bring to a boil; cover, reduce heat to low and simmer for 1 1/2 hours, stirring occasionally. Remove the cover and continue cooking until the sauce has thickened and the goat becomes fork tender, about another half hour. At this point, the stew can be refrigerated and reheated later. Divide the stew between four bowls and top with the greens and roasted squash. Serve immediately. Nutrition (per serving): 335 calories, 10.8g total fat, 83.5mg cholesterol, 1034.4mg sodium, 1423.9mg potassium, 33.5g carbohydrates, 8.9g fiber, 12.9g sugar, 30g protein
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Orangzab
[email protected]This stew is a great comfort food. It's hearty and flavorful, and it's perfect for a cold winter day.
Asanda Manyathii
[email protected]This recipe is a great way to introduce people to goat meat. It's flavorful and tender, and it's sure to change their minds about goat.
B.M APON
[email protected]This stew is always a hit at parties. I make a big batch and it's always gone by the end of the night.
Zk Yakubu
[email protected]I love this recipe because it's so versatile. I can use different cuts of goat meat, and I can adjust the spices to my liking.
Georgia Gilchrist
[email protected]This stew is a great way to use up leftover goat meat. It's easy to make and it's always delicious.
Tahir Taragee
[email protected]I've tried this recipe several times, and it always turns out perfectly. The goat meat is always tender and flavorful, and the sauce is rich and complex. I highly recommend this recipe.
JATISH RAY
[email protected]This recipe was a disaster! The goat meat was tough and chewy, and the sauce was bland. I would not recommend this recipe to anyone.
Mimicboy Mpozaivo
[email protected]This stew was a bit too fatty for my taste. The goat meat was tender, but the sauce was too oily. I would recommend using less oil next time.
ABBOTT D' WAZA-WAZA
[email protected]I found this recipe to be a bit bland. The goat meat was tender, but the sauce lacked flavor. I would recommend adding more spices next time.
Laiba hanif
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. The goat meat was tender and flavorful, and the sauce was rich and complex. I would recommend using less cayenne pepper next time.
Naeem Gazi
[email protected]This was my first time cooking goat stew, and I was really impressed with how it turned out. The meat was tender and flavorful, and the sauce was rich and complex. I will definitely be making this again.
Oleksandra Mykhailo
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. The goat meat is always tender and juicy, and the sauce is so flavorful.
Perfect Asamoah
[email protected]I was a bit hesitant to try goat meat, but I'm so glad I did! This stew was amazing. The meat was so tender and flavorful, and the sauce was rich and complex.
Amn a
[email protected]This stew was delicious! I love the combination of spices and the tender goat meat. It was easy to make, and it's a great dish for a party.
Bulbul Raj
[email protected]I followed the recipe exactly, and it turned out perfectly. The stew was hearty and flavorful, and the goat meat was very tender. I will definitely be making this again!
Joseph Balyegisawa
[email protected]This Moroccan goat stew was a resounding success! The goat meat was fall-off-the-bone tender, and the sauce was rich and flavorful. I served it with couscous, and it was the perfect comfort food for a cold winter night.