MOROCCAN LENTIL SOUP
Thick, delicious and nutritious, especially in the winter!
Provided by Grace and Mae
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 2h5m
Yield 6
Number Of Ingredients 15
Steps:
- In large pot saute; the onions, garlic, and ginger in a little olive oil for about 5 minutes.
- Add the water, lentils, chick peas, white kidney beans, diced tomatoes, carrots, celery, garam masala, cardamom, cayenne pepper and cumin. Bring to a boil for a few minutes then simmer for 1 to 1 1/2 hours or longer, until the lentils are soft.
- Puree half the soup in a food processor or blender. Return the pureed soup to the pot, stir and enjoy!
Nutrition Facts : Calories 328.8 calories, Carbohydrate 56.5 g, Fat 3.6 g, Fiber 18 g, Protein 18.3 g, SaturatedFat 0.5 g, Sodium 317 mg, Sugar 4.8 g
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Ryan P
[email protected]This soup is a great way to use up leftover lentils. It's also a great way to get your daily dose of vegetables. I love the addition of spices, which give the soup a really unique flavor.
MD__TUHIN__ AHMED__NAEEM
[email protected]I made this soup for a party and it was a huge hit! Everyone loved the flavors and the soup was so easy to make. I will definitely be making this soup again.
Princess Rilay
[email protected]This soup is so flavorful and satisfying! I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Samid Ahmed
[email protected]I've made this soup several times and it's always a hit! It's so easy to make and the flavors are amazing. I love that it's a healthy and hearty soup.
Shahadathossain Lezon
[email protected]This soup is so easy to make and it's so delicious! I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Thabo Lucas
[email protected]This soup is a great way to use up leftover lentils. It's also a great way to get your daily dose of vegetables. I love the addition of spices, which give the soup a really unique flavor.
deadd_ polar
[email protected]I made this soup for a party and it was a huge hit! Everyone loved the flavors and the soup was so easy to make. I will definitely be making this soup again.
Sunil Khokhar
[email protected]This soup is so flavorful and satisfying! I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Daniel C. Wathen
[email protected]I've made this soup several times and it's always a hit! It's so easy to make and the flavors are amazing. I love that it's a healthy and hearty soup.
Valesca Chiunze
[email protected]This soup is so easy to make and it's so delicious! I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Ayoub Amber
[email protected]This soup is a great way to use up leftover lentils. It's also a great way to get your daily dose of vegetables. I love the addition of spices, which give the soup a really unique flavor.
mohit jain
[email protected]I made this soup for a party and it was a huge hit! Everyone loved the flavors and the soup was so easy to make. I will definitely be making this soup again.
Dr Mufti Abu bakkar Shereen Ghazi
[email protected]This soup is so flavorful and satisfying! I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Jipsy Marley
[email protected]I've made this soup several times and it's always a hit! It's so easy to make and the flavors are amazing. I love that it's a healthy and hearty soup.
Dynasty Forlife
[email protected]This soup was easy to make and so flavorful! I used brown lentils and added some extra vegetables. It was a hit with my family.
Sbongiseni Titi
[email protected]I made this soup for my family and they loved it! The flavors were so rich and complex. I will definitely be making this soup again.
Gurash Tamang
[email protected]This soup was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The lentils were cooked perfectly and the flavors were amazing. I will definitely be making this soup again.