MOROCCAN SWEET POTATO AND CHICKPEA SOUP
An easy, velvety soup with complex delicious spice tastes, would make a wonderful start to a dinner party or a great lunch. Got this off the web ages ago and can't remember the name of the site. May need more lemon juice if the potatoes and carrots are really sweet so taste at the end, and I used more spices as I like a deeper flavour.
Provided by lindseylcw
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan over medium heat, add onion and garlic and cook for 3 minutes.
- Stir in spices and cook for a further 2 minutes.
- add sweet potato and carrot and sweat well for 10 minutes.
- add stock and cover, bring to the boil and simmer for 20 minutes.
- Add chick peas and simmer for further 10 mins until chick peas are tender.
- Blend until smooth, season well with salt and fresh black pepper and add lemon juice to taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #bisques-cream-soups #soups-stews #vegetables #african #dinner-party #low-fat #vegan #vegetarian #moroccan #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something
You'll also love
abida zari
[email protected]I made this soup for my family last night and they all loved it! Even my picky eater son ate two bowls. I'll definitely be making this soup again soon.
Chakir Br
[email protected]This is a great recipe for a healthy and flavorful soup. The sweet potatoes and chickpeas make it hearty and filling, while the spices give it a nice kick.
Md kuddls Mia
[email protected]I'm not usually a big fan of sweet potato soup, but this recipe changed my mind. The combination of sweet potatoes, chickpeas, and spices is absolutely delicious. I'll definitely be making this soup again.
William Dear
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love the way the sweet potatoes and chickpeas melt in your mouth. The spices give it a really nice kick, too.
Shreya Shil
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The Moroccan spices give it a unique and flavorful taste that I really enjoyed.
Saba Yasin
[email protected]This soup is so easy to make and it's always a hit with my guests. I love the way the sweet potatoes and chickpeas play off each other, and the spices give it a really nice depth of flavor.
Khokan Mahmud
[email protected]I made this soup for my family last night and they all loved it! Even my picky eater son ate two bowls. I'll definitely be making this soup again soon.
Urcelino Franca
[email protected]This is a great recipe for a healthy and flavorful soup. The sweet potatoes and chickpeas make it hearty and filling, while the spices give it a nice kick. I also love the fact that it's vegan, so I can enjoy it without feeling guilty.
Nhlakanipho Nelson Nkosi
[email protected]I'm not usually a big fan of sweet potato soup, but this recipe changed my mind. The combination of sweet potatoes, chickpeas, and spices is absolutely delicious. I'll definitely be making this soup again.
UTTUKER REKUTTU
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love the way the sweet potatoes and chickpeas melt in your mouth. The spices give it a really nice kick, too.
Domonique Parker
[email protected]I made this soup for a party I hosted last weekend and it was a huge success. Everyone loved it! I even had a few people ask me for the recipe. I'm definitely going to be making this soup again soon.
Anzee Lama
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The Moroccan spices give it a unique and flavorful taste that I really enjoyed. I also liked the fact that it's a relatively healthy soup, thanks to the swee
Md Nurnovi
[email protected]This is one of my favorite soup recipes. It's so easy to make and always turns out delicious. I love the way the sweet potatoes and chickpeas play off each other, and the spices give it a really nice depth of flavor.
Yvonnalisse Zenon
[email protected]I made this soup last night and it was a hit with my family! The flavors were so rich and complex, and the soup was just the right consistency. I especially loved the hint of sweetness from the sweet potatoes.
Hannah Nyamunda
[email protected]This Moroccan Sweet Potato and Chickpea Soup is a delightful and flavorful dish that is not only easy to make but also packed with nutritious ingredients. The combination of sweet potatoes, chickpeas, and spices creates a hearty and satisfying soup t