MOUTABEL

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Moutabel image

Moutabel is a delicious and spicy eggplant (aubergine) dip originating in the Middle East. It is best eaten with fresh, hot pita bread.

Provided by KCOGDEN

Categories     Appetizers and Snacks     Spicy

Time 50m

Yield 64

Number Of Ingredients 9

4 medium eggplants
4 cloves garlic
¼ cup fresh basil
2 fresh green chile peppers
¼ cup tahini
4 tablespoons fresh lemon juice
1 teaspoon salt
1 sprig fresh mint
1 teaspoon olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
  • Place eggplants on the baking sheet. Bake in the preheated oven 30 minutes, or until soft and seared.
  • In a food processor, grind together garlic, basil and green chile peppers.
  • Scoop eggplant from skins and mix with garlic mixture in the food processor.
  • Transfer the mixture to a medium serving dish. With a fork, mash in tahini, lemon juice and salt. Garnish with mint and olive oil.

Nutrition Facts : Calories 15.5 calories, Carbohydrate 2.4 g, Fat 0.6 g, Fiber 1.3 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 38.2 mg, Sugar 0.9 g

Mujahid Shabir Lashari
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This is the best moutabel recipe I've ever tried! It's so easy to make, and it's always delicious. I love the smoky flavor from the roasted eggplant, and the tahini and lemon juice give it a really nice tang. It's a great appetizer or snack, and it's


Itz Mahbub FF
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I've made this moutabel recipe a few times now, and it's always a hit. It's so easy to make, and it's always delicious. I love the smoky flavor from the roasted eggplant, and the tahini and lemon juice give it a really nice tang. It's a great appetiz


Summer Hart
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This moutabel is so good! I love the smoky flavor from the roasted eggplant, and the tahini and lemon juice give it a really nice tang. It's a great appetizer or snack, and it's also a healthy and satisfying meal.


Nagitta Swaibah
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I love moutabel, and this recipe is one of the best I've tried. It's so creamy and flavorful, and it's the perfect appetizer or snack. I highly recommend it!


Mitch Bush
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I'm not a big fan of eggplant, but this moutabel was amazing! The eggplant flavor was very subtle, and the tahini and lemon juice really shone through. I loved the smoky flavor from the roasted eggplant, and the overall texture was perfect. I will de


Anasgamingyt
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This is the best moutabel recipe I've ever tried! It's so easy to make, and it's always delicious. I love the smoky flavor from the roasted eggplant, and the tahini and lemon juice give it a really nice tang. It's a great appetizer or snack, and it's


Lauren Kenney
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I've made this moutabel recipe a few times now, and it's always a hit. It's so easy to make, and it's always delicious. I love the smoky flavor from the roasted eggplant, and the tahini and lemon juice give it a really nice tang. It's a great appetiz


Love Tv
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This moutabel is so good! I love the smoky flavor from the roasted eggplant, and the tahini and lemon juice give it a really nice tang. It's a great appetizer or snack, and it's also a healthy and satisfying meal.


Baser Faqiryar
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I'm always looking for new and exciting recipes, and this moutabel definitely fits the bill. It's a unique and flavorful dish that's sure to impress your guests. I loved the combination of roasted eggplant, tahini, and lemon juice. It's a great appet


Laws Brothers
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This moutabel was a hit at my party! Everyone loved it, and I got so many compliments. It's a really easy recipe to make, and it's a great way to use up leftover eggplant. I highly recommend it!


Saad Akbar
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I was a bit hesitant to try this recipe because I'm not a big fan of eggplant, but I was pleasantly surprised. The eggplant flavor is very subtle, and the tahini and lemon juice really shine through. I loved the smoky flavor from the roasted eggplant


Najat Fadli
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I love moutabel, and this recipe is one of the best I've tried. It's so creamy and flavorful, and it's the perfect appetizer or snack. I highly recommend it!


Morgan Rhodes
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This was my first time making moutabel, and it turned out great! I followed the recipe exactly, and it was easy to make. The flavor is amazing, and it's a really healthy dish. I'll definitely be making this again.


Mkenya Halisi
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I've made moutabel a few times before, but this recipe is by far the best. The tahini and lemon juice give it a really nice tang, and the roasted eggplant adds a smoky flavor. I will definitely be making this again and again.


Buddha Bista
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This moutabel recipe is a keeper! It's so flavorful and creamy, and it's the perfect appetizer or snack. I can't wait to make it again.