MULTIGRAIN PILAF
Packed with rice, lentils and barley, this filling side dish has a rich, nutty taste and texture. Lillian Zurock serves it often on her grain farm in Spirit River, Alberta.
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute onion in oil for 2 minutes. Add the barley, brown rice, wild rice, lentils and almonds; saute 5-6 minutes longer or until almonds are lightly browned. Transfer to a 3-qt. baking dish coated with cooking spray. , Dissolve bouillon in boiling water; stir in the seasoning blend and sherry or additional water. Carefully pour over grain mixture; stir to combine., Cover and bake at 350° for 60-70 minutes or until grains are tender.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 213mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
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Gaming pro
[email protected]The pilaf was a bit too sweet for my taste. I think I'll use less sugar next time.
Joy Willis
[email protected]The pilaf was a bit too spicy for my taste. I think I'll use less chili powder next time.
Mitch Alves
[email protected]The pilaf was a bit too salty for my taste. I think I'll use less salt next time.
Ali Raza 104
[email protected]The pilaf was a bit dry. I think it could have used more liquid.
Abu marsadali
[email protected]This pilaf was a bit bland for my taste. I think it could have used more spices.
jast alone
[email protected]This pilaf is a delicious and healthy side dish. It's perfect for a weeknight meal or a special occasion. I highly recommend it.
Hassan Official
[email protected]This pilaf is a great way to use up leftover rice. It's also a great dish to make ahead of time. I like to make a big batch on the weekend and then eat it throughout the week.
Samuel Lavey
[email protected]I made this pilaf for a dinner party and it was a big hit. Everyone raved about the flavor and texture. I will definitely be making this again.
Issah Muniru
[email protected]This pilaf was easy to make and very flavorful. I loved the combination of grains and vegetables. It's a great dish for a weeknight meal.
Ascana KWENUI
[email protected]I've made this pilaf several times and it always turns out great. It's a versatile dish that can be served as a side dish or a main course. I also like to add different vegetables and nuts to it, depending on what I have on hand.
Hujaifi Amrin
[email protected]This pilaf was delicious and healthy. I felt good about feeding it to my family. It's also a great make-ahead dish, which is perfect for busy weeknights.
Muhammad Ziyabul Hoque
[email protected]I'm not usually a fan of pilaf, but this recipe changed my mind. The multigrains added a great texture and the vegetables were cooked to perfection. I will definitely be making this again.
Billy Club
[email protected]I made this pilaf for a potluck and it was a huge success. Everyone loved it! I especially liked the addition of the dried apricots and pistachios. They gave the pilaf a nice sweet and savory flavor.
skf Tipos
[email protected]I've tried many pilaf recipes, but this one is by far the best. The instructions were clear and easy to follow, and the pilaf turned out perfectly. I will definitely be making this again.
Destiny Rose
[email protected]This multigrain pilaf was a hit with my family! The combination of grains and vegetables gave it a delicious and nutty flavor. It was also very easy to make, which is always a bonus.