MUSHROOM PROVOLONE STUFFED CHICKEN-- LOW CARB

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Mushroom Provolone Stuffed Chicken-- low carb image

Trying to make "eating healthy" taste good can sometimes be a challenge. Chicken is so versatile that I make it often but it can't get boring if it tastes spectacular! The flavors here blend and expand on your palate so you can enjoy it to the final bite!

Provided by Teresa Jacobson

Categories     Chicken

Time 1h10m

Number Of Ingredients 10

5-6 chicken breasts, boneless and skinless
1 c egg substitute (like egg beaters)
1 c instant potato flakes, dry
1/4-1/2 c grated parmesan cheese
2 Tbsp mrs dash tomato basil garlic seasoning
2 Tbsp dried parsley flakes
1-2 tsp mccormick's garlic bread sprinkle
2-4 oz fresh sliced mushrooms
1 Tbsp butter
3-4 slice smoked provolone cheese

Steps:

  • 1. Preheat oven to 375 degrees F. Line a jelly roll pan (or a cookie sheet with a lip) with foil and spray generously with nonstick spray.
  • 2. Saute mushrooms in butter until cooked through. Set aside to cool slightly.
  • 3. Rinse chicken breasts with water and pat dry with paper towels. In a shallow bowl combine potato flakes, parmesan cheese, Mrs Dash, parsley flakes, and the garlic bread sprinkles; mix well. Pour egg substitute into a separate shallow dish; set aside.
  • 4. Slice a pocket into each chicken breast but don't cut all the way through. Stuff with a half slice of provolone and a spoonful of the sauteed mushrooms. Dip whole breast into egg substitute coating all sides; then roll in potato flakes mixture covering thickly. place on prepared pan. Repeat with other pieces of chicken.
  • 5. Bake for about 50-60 minutes or until cooked through. Serve immediately.
  • 6. Nutritional Info: per serving Calories: 412 Total Fat: 18.4g/ Sat Fat: 7.5g Cholesterol: 154mg Sodium: 422mg Total Carbs: 4.6g/ Sugars: 0.6g Protein: 54.5g

Hanim Abdurezak
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This recipe is a great way to use up leftover chicken. The stuffing is flavorful and the chicken is moist and tender. I would definitely recommend this recipe.


Martin Xolani
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I thought this dish was just okay. The chicken was a little dry and the stuffing was a bit bland. I think I would have preferred a different recipe.


Erlin Ortiz
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This dish was a bit too complicated for me. I think I would have preferred a simpler recipe with fewer ingredients.


Arifate Islam
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I'm not a big fan of chicken, but I really enjoyed this dish. The chicken was cooked perfectly and the stuffing was flavorful and cheesy. I would definitely make this again.


Florence Godfrey
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I made this dish for my family and they loved it! The chicken was cooked perfectly and the stuffing was delicious. I would definitely recommend this recipe.


Sanije Hashani
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This dish was amazing! The chicken was so juicy and flavorful, and the stuffing was creamy and cheesy. I will definitely be making this again.


Md Jakariya Khan
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I thought this dish was just okay. The chicken was a little dry and the stuffing was a bit bland. I think I would have preferred a different recipe.


Md Shrif
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This recipe was a bit too complicated for me. I think I would have preferred a simpler recipe with fewer ingredients.


Aden Blain
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I had some trouble getting the chicken to cook evenly. The outside was cooked perfectly, but the inside was still a little pink. I think I will try cooking it at a lower temperature next time.


Emmanuel Alvarez
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This dish was a bit bland for my taste. I think it could have used more seasoning. However, the chicken was cooked perfectly and the stuffing was creamy and cheesy.


Calista Sokolowski
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I made this for dinner last night and it was a big hit! The chicken was juicy and flavorful, and the stuffing was cheesy and savory. I will definitely be making this again.


Rich Bvuwayi
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This recipe is a great way to use up leftover chicken. The stuffing is flavorful and the chicken is moist and tender. I would definitely recommend this recipe.


Lorna A. G.
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I'm not a huge fan of mushrooms, but I really enjoyed this dish. The mushrooms were cooked perfectly and the provolone added a nice touch of flavor. I would definitely make this again.


Brave Hunter
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Easy to follow recipe with delicious results. The chicken was cooked evenly and the stuffing was perfectly seasoned. Definitely a keeper!


Karan basnet Karan basnet
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This dish was amazing! The chicken was juicy and tender, and the stuffing was flavorful and cheesy. I will definitely be making this again.


SPO services
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I followed the recipe exactly and it turned out great. The chicken was moist and flavorful, and the stuffing was cheesy and savory. I highly recommend this recipe!


Michael Bassey
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This stuffed chicken was a hit with my family! The provolone and mushrooms were a delicious combination, and the chicken was cooked perfectly. Will definitely be making this again!