NACHO CHICKEN AND RICE WRAPS (4 WW POINTS)

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Nacho Chicken and Rice Wraps (4 Ww Points) image

from aimee's adeventures. UPDATE:JAN 13,2009: Made these and they are pretty good! I would definately suggest to add a small can of green chilis and maybe a dash of red pepper flakes to the cheese mix at the begining! It was a tad bland but still really good! I used one can of the cheese soup and one can of the southwest cheese soup!:)

Provided by punkyluv

Categories     Chicken

Time 6h5m

Yield 15 serving(s)

Number Of Ingredients 6

2 (10 1/2 ounce) cans cheddar cheese soup
1 cup water
2 cups chunky salsa
1 1/4 cups uncooked converted white rice
12 ounces cooked chicken, chopped into small pieces
15 98% fat free fajita size flour tortillas (1 point each)

Steps:

  • Mix soup, water, salsa, rice and chicken in slow cooker. Cover and cook on LOW 6 to 7 hours or until rice is done. Spoon 1/2 cup rice mixture down center of each tortilla. Fold tortilla around filling.
  • Serves: 15 (1/2 Cup Rice + 1 Tortilla).
  • Per Serving: 210 Calories; 3g Fat (12.1% calories from fat); 11g Protein; 36g Carbohydrate; 3g Dietary Fiber; 17mg Cholesterol; 704mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable. WWP: 4.

Veronica Phiri
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These wraps were great! They were easy to make and tasted delicious. I will definitely be making these again.


Begum Sadiya
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These wraps were just okay. The chicken was a bit dry and the rice was bland. The wraps were also a bit difficult to make, as the rice kept falling out. I probably won't be making these again.


Belinda Cruz
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These wraps were amazing! I made them for dinner last night and my family loved them. The chicken was cooked perfectly and the rice was fluffy. The wraps were also very easy to make, which was a plus. I will definitely be making these again.