NIF'S MINI CRUSTLESS QUICHES
This is a recipe that my Mom gave me years ago and it's great at a party. You can substitute ham, tuna or baby shrimp for the crab. Feel free to add sauteed mushrooms, peppers, or other veggies. Just be sure to dice everything quite small. Enjoy!
Provided by Nif_H
Categories High Protein
Time 25m
Yield 36 mini muffins, 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Spray mini muffin tin with nonstick spray.
- Mix all ingredients in a bowl.
- Fill each cup 2/3 full with mixture and bake for 15-20 minutes, until set.
Nutrition Facts : Calories 170.3, Fat 10.7, SaturatedFat 5.3, Cholesterol 160.6, Sodium 287.5, Carbohydrate 3.6, Fiber 0.1, Sugar 0.6, Protein 14.2
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Switt Marco
[email protected]I would not recommend this recipe. The mini quiches were dry and bland. They were also very difficult to make.
meheraj Hossain
[email protected]These mini quiches were a lot of work to make and they didn't turn out that great. The filling was too runny and the crust was too dry.
Birungi Duncan
[email protected]The crustless design of these quiches made them a little difficult to eat. They tended to fall apart when I tried to pick them up.
Jared Nicholson
[email protected]These mini quiches were a little bland for my taste. I think I would have liked them better if I had added some more herbs and spices to the filling.
Edith Ortiz
[email protected]I've made these mini quiches several times now and they're always a hit. They're perfect for breakfast, lunch, or dinner and they're also great for meal prep.
WASEEM SALEEM
[email protected]These mini quiches were a great way to use up leftover vegetables. I added some chopped spinach, mushrooms, and bell peppers to the filling and they turned out delicious.
Rasel alom Robi
[email protected]I'm not a big fan of quiche, but these mini quiches were actually really good. The crustless design made them less heavy and the filling was very flavorful.
LondenGamesss
[email protected]These mini quiches were delicious! The filling was creamy and flavorful, and the crustless design made them a healthier option.
Kannan Sathasivam
[email protected]I made these quiches for my family and they were a huge hit! Everyone loved the flavor and the crustless design made them a healthier option.
Narayani Sports Center
[email protected]These mini quiches are the perfect appetizer or party food. They're easy to eat and everyone loves them.
Jakareya Hasan
[email protected]I love that these quiches are crustless. It makes them a healthier option and they're still just as delicious.
shadin mia
[email protected]The flavor of these quiches was amazing! The combination of cheese, eggs, and vegetables was perfect.
malak taher
[email protected]These mini quiches were surprisingly easy to make. I was worried they would be too time-consuming, but they came together quickly. The end result was delicious and everyone enjoyed them.
Gujjar Zade
[email protected]I've made these quiches several times now, and they always turn out great. They're the perfect grab-and-go breakfast or lunch. I love that I can customize the filling with my favorite ingredients.
Punjab Hw
[email protected]These mini quiches were a hit at my brunch party! They were so easy to make and everyone loved them. The crustless design made them a healthier option, and the filling was packed with flavor.