NO-SUGAR-ADDED BLUEBERRY AND BANANA WHEAT MUFFINS

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No-Sugar-Added Blueberry and Banana Wheat Muffins image

For the health-conscious breakfast eater, this is a great substitute for fattier counterparts. You can use all-purpose flour in place of the wheat flour if desired. Other fruits can be substituted as well!

Provided by Speck

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 1h

Yield 18

Number Of Ingredients 8

1 cup mashed bananas
1 egg
½ cup water
½ cup vegetable oil
2 cups wheat flour
1 teaspoon baking soda
2 ¼ teaspoons baking powder
1 cup fresh or frozen blueberries

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.
  • Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 14.8 g, Cholesterol 10.3 mg, Fat 6.6 g, Fiber 0.9 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 119.4 mg, Sugar 2.4 g

Jake Corby
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These muffins were a great way to use up some ripe bananas. They were so moist and flavorful, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Raja Chanesar kumar
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I made these muffins for my breakfast and they were delicious! They were so moist and fluffy, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


YEROON GEESSE “Yeroon Geesse” Abdurezak Kedir
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These muffins were the perfect way to start my day. They were so moist and flavorful, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Mj Jewel Bai
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I'm not a big fan of bananas, but these muffins were surprisingly delicious. The blueberry and banana flavors were perfect together, and the muffins were so moist and fluffy. I will definitely be making these again.


Nthabiseng Mokawane
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These muffins were a great way to use up some ripe bananas. They were so moist and flavorful, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Ebuka Ekeneme
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I made these muffins for a bake sale and they were a huge hit! Everyone loved them and asked for the recipe. They're so moist and fluffy, and the blueberry and banana flavors are perfect together. I will definitely be making these again.


Hans Pius
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I'm always looking for healthy muffin recipes, and these blueberry and banana muffins fit the bill perfectly. They're made with whole wheat flour and no added sugar, so I can feel good about giving them to my family. Plus, they're delicious!


ervin Sahiti
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These muffins were so easy to make and they turned out great! I used fresh blueberries and bananas, and the muffins were so moist and flavorful. I will definitely be making these again.


Maysam Moaz
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I made these muffins for my family and they all loved them. They were so moist and fluffy, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Thandeka Lihle Zulu
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These muffins were a great way to use up some ripe bananas. They were so moist and flavorful, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Jason Casarez
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I made these muffins for my breakfast and they were delicious! They were so moist and fluffy, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Musfira Jamil
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These muffins were the perfect way to start my day. They were so moist and flavorful, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Lia Lopez
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I'm not a big fan of bananas, but these muffins were surprisingly delicious. The blueberry and banana flavors were perfect together, and the muffins were so moist and fluffy. I will definitely be making these again.


Aubrey Lucky
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These muffins were a great way to use up some ripe bananas. They were so moist and flavorful, and the blueberry and banana flavors were perfect together. I will definitely be making these again.


Olusegun Timothy
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I made these muffins for a bake sale and they were a huge hit! Everyone loved them and asked for the recipe. They're so moist and fluffy, and the blueberry and banana flavors are perfect together. I will definitely be making these again.


Rivonia Tanises
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I'm always looking for healthy muffin recipes, and these blueberry and banana muffins fit the bill perfectly. They're made with whole wheat flour and no added sugar, so I can feel good about giving them to my family. Plus, they're delicious!


void_wolf.gtg-LIVE
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These muffins were so easy to make and they turned out great! I used fresh blueberries and bananas, and the muffins were so moist and flavorful. I will definitely be making these again.


SayedAlijankazmi 69
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I made these muffins this morning and they were a hit! My kids loved them and said they were the best muffins I've ever made. They were so moist and fluffy, and the blueberry and banana flavors were perfect together. I will definitely be making these


Raphael Sunu
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These muffins were delicious! I made them for my family and they all loved them. They were moist and fluffy, and the blueberry and banana flavors were perfect together. I will definitely be making these again.