NORMA'S HALIBUT ASPARAGUS STIR-FRY
This is one of my other quick dishes that the family and friends enjoyed many times. What I like about this dish is that it is low in calories and tastes like it's full of them.
Provided by Norma DeRemer
Categories Fish
Time 25m
Number Of Ingredients 9
Steps:
- 1. If you would rather use freah asparagus; there is no need to peel the stalks, just break off the tough ends as far down as the stalks snap easily and wash them well.Cut stalks into 1 inch pieces and cook in same manner as the frozen asparagus.
- 2. Spray a 10 inch nonstick skillet with cooking spray and heat over medium-high heat.
- 3. Add fish, onion, garlic, gingerroot and asparagus and stir-fry for 2 to 3 minutes or until fish almost flakes with fork.
- 4. Carefully stir in remaining ingredients.
- 5. Cook until heated through and fish flakes easily with fork.
- 6. Serve with additional soy sauce if desired.
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bernardo trejo
[email protected]Meh.
Hussein Warsame
[email protected]This dish was a bit bland for my taste. The halibut was a little overcooked and the asparagus was soggy. The sauce was also a bit too sweet. I think I'll try a different recipe next time.
tanveer alam
[email protected]I love this recipe! The halibut is so tender and the asparagus is so flavorful. The sauce is also really good. I've made this recipe several times and it's always a hit.
Ebhodaghe Doris
[email protected]This dish was easy to make and packed with flavor. The halibut was cooked perfectly and the asparagus was still slightly crunchy. The sauce was light and flavorful, and the ginger and garlic added a nice touch. I would definitely make this again.
Abul Kasim
[email protected]This halibut asparagus stir-fry was a delightful culinary experience. The fish was cooked to perfection, flaky and tender, while the asparagus retained its vibrant green color and crisp texture. The sauce was a perfect balance of flavors, with a subt