NORTHWOODS WILD RICE SALAD
This is my Minnesota version of a vintage German slaw served at church suppers. The wild rice has a nutty flavor that's perfect with tangy sauerkraut. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook wild rice according to package directions. Cool completely., In a large bowl, combine sauerkraut, apple, celery, carrot, onion and cooled rice. In a small bowl, whisk the first five dressing ingredients until sugar is dissolved; stir in herbs. Add to sauerkraut mixture; toss to combine., Refrigerate, covered, at least 4 hours to allow flavors to blend. Stir in walnuts just before serving.
Nutrition Facts : Calories 290 calories, Fat 17g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 747mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.
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Jayden James
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber. I like to make a big batch of this salad on the weekend and eat it throughout the week for lunch or dinner.
Dylan Mccoy
[email protected]This salad is a great way to use up leftover wild rice. I usually make a big batch of rice on the weekend and then use it to make this salad during the week. It's a quick and easy meal that's also healthy and delicious.
Uche Vincent
[email protected]I've made this salad several times now and it's always a hit. I love the combination of wild rice, vegetables, and nuts. The dressing is also really good. I highly recommend this recipe!
Keratilwe Dorah
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the combination of the sweet and savory flavors. I also like that this salad is a good source of protein and fiber. It's a healthy and delicious option for a school lunc
B8 Thomo
[email protected]This salad is a great make-ahead dish. I usually make it the night before and then store it in the refrigerator. It's even better the next day, after the flavors have had a chance to meld together.
jayoyangan Jay
[email protected]This salad is a great way to showcase the flavors of fresh summer produce. The vegetables are all so colorful and flavorful. I especially love the combination of the corn, tomatoes, and bell peppers. The dressing is also really good. It's light and r
Zihad Media
[email protected]I love the combination of flavors and textures in this salad. The wild rice is chewy, the vegetables are crisp, and the dressing is tangy and flavorful. I also love that this salad is so easy to make. It's a great option for a quick and healthy lunch
Mulondo Mathew
[email protected]This salad is a great way to use up leftover rice. I usually make a big batch of rice on the weekend and then use it to make this salad during the week. It's a quick and easy meal that's also healthy and delicious.
Julia Ana
[email protected]This salad is so versatile. You can add or remove ingredients to suit your taste. I like to add a little bit of chopped avocado or cucumber. I also sometimes use a different type of dressing, such as a vinaigrette or a creamy dressing.
Cindy Phillips
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber. I like to make a big batch of this salad on the weekend and eat it throughout the week for lunch or dinner.
Lalla Mot
[email protected]I'm always looking for new ways to use wild rice, and this salad is a great option. It's easy to make and the flavors are delicious. I especially love the addition of the dried cranberries. I will definitely be making this again.
Ada Angel
[email protected]This is one of my favorite summer salads. It's so refreshing and easy to make. I love the combination of the wild rice, vegetables, and nuts. The dressing is also really good. I highly recommend this recipe!
Atuhaire Rinah
[email protected]I made this salad for a picnic and it was a big hit. The flavors are all so fresh and summery. I especially love the combination of the wild rice, corn, and tomatoes. I'll definitely be making this again soon.
Onenceba Mondleki
[email protected]This salad is a great way to use up leftover wild rice. It's also a great make-ahead dish, which is perfect for busy weeknights. I like to add a little bit of crumbled bacon to mine for extra flavor.
Adnan Amjad
[email protected]I'm not usually a fan of wild rice, but this salad changed my mind. The wild rice is cooked perfectly and the vegetables are fresh and crisp. The dressing is also really good. I will definitely be making this again.
Asad Nazir
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of wild rice, vegetables, and nuts. The dressing is also really good. I highly recommend this recipe!
Prince Okyere
[email protected]I love the nutty flavor of wild rice, and this salad is a great way to showcase it. The vegetables are crisp and colorful, and the dressing is tangy and flavorful. I will definitely be making this again!
md shahin reza
[email protected]This wild rice salad was a hit at our summer potluck! The combination of flavors and textures was perfect, and the dressing was light and refreshing. I'll definitely be making this again.