NUTTY BROWN RICE SALAD
This delicious cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds. This has replaced high fat, low nutrition picnic salads in this household.
Provided by Jackie Wood
Categories Salad Grains Rice Salad Recipes
Time 2h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine the rice and water in a small saucepan; bring to a boil over high heat. Cover, and reduce the heat to medium-low. Simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes. Remove from heat and allow to cool.
- Place cooled rice in a large bowl. Stir in the kidney beans, red onions, mushrooms, broccoli, bell peppers, and almonds; season with pepper. Toss salad with the Italian dressing and olive oil.
- Chill for at least one hour before serving.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Fat 4.5 g, Fiber 6.3 g, Protein 7.1 g, SaturatedFat 0.6 g, Sodium 203.1 mg, Sugar 1.9 g
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Bonnie Parent
[email protected]This salad is a great way to use up leftover chicken or turkey.
Saiful islam Efty
[email protected]I'm always on the lookout for new and delicious salad recipes. This one is definitely a keeper.
Kelsey Letchworth
[email protected]This salad is so refreshing and healthy. It's the perfect summer dish.
Mansour Aljerjawi
[email protected]I love the combination of sweet and savory in this salad. It's a perfect balance.
Marjorie Arnold
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Technical Gamer
[email protected]I'm always looking for new and exciting salad recipes. This one definitely fits the bill.
Carlystar Galx
[email protected]This salad is so easy to make and it's packed with flavor. I highly recommend it!
Martina Stogianova
[email protected]I made this salad for my family and they loved it! Even my picky kids ate it all up.
Mandip Bhinder
[email protected]This is one of my favorite recipes from your website. It's always a hit when I make it.
Flavia Namiyingo
[email protected]I followed the recipe exactly and it turned out perfect. Thanks for sharing!
Sessanga Ronald
[email protected]This salad is a great make-ahead lunch or dinner. It's also perfect for picnics and potlucks.
Aya Jiya
[email protected]I'm not a huge fan of brown rice, but this salad changed my mind. It's so delicious!
Yosaf qureshe
[email protected]This salad is a great way to use up leftover brown rice.
F2K ARME
[email protected]I love how versatile this salad is. I can add or remove ingredients depending on what I have on hand.
Vernon O'Flaherty
[email protected]This is my new favorite salad! It's so flavorful and refreshing.
Leslik Ruano
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's healthy, delicious, and easy to make.
Leonard Natasha
[email protected]This nutty brown rice salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.