Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy!
Provided by EasternCook
Categories Breads
Time 3m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a coffee mug.
- Micorowave for one minute on high.
- If using frozen berries, microwave for 1:30 on high.
- Smooth on some butter and enjoy!
- It will be moist at first, but as the muffin cools it goes away.
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Nini Sharuxia
[email protected]This muffin is a lifesaver! It's so quick and easy to make, and it's the perfect healthy snack or breakfast.
Sajid Prince
[email protected]I've tried many flax muffin recipes, but this one is by far the best! It's so easy to make and it's delicious.
Rafat Hossn
[email protected]This muffin is so filling and satisfying! It's the perfect way to start my day.
Ashiq g Ashiq g Ashiq
[email protected]I love the taste of this muffin! It's the perfect combination of sweet and savory.
Mahbod
[email protected]This muffin is a great way to use up ripe bananas. It's also a healthy and delicious snack or breakfast.
Tommy T
[email protected]I've made this muffin several times now and it's always a hit! My family loves them and they're so easy to make.
Ukil Shaheb
[email protected]This muffin is delicious! I love the taste of the flaxseed and the banana. It's the perfect healthy snack or breakfast.
Amir Said
[email protected]I love this muffin! It's the perfect way to start my day. It's filling and satisfying, and it gives me energy for the morning.
Paul Kingnihoun
[email protected]This muffin is a lifesaver! It's so quick and easy to make, and it's the perfect healthy snack or breakfast.
Tom Budd
[email protected]I've tried many flax muffin recipes, but this one is by far the best! It's so easy to make and it's delicious.
Godwin Inkoom
[email protected]This muffin is so moist and flavorful! I love the combination of the flaxseed and the banana. It's the perfect healthy snack or breakfast.
Timothy Yusuf
[email protected]I was looking for a healthy muffin recipe and this one fit the bill! It's low in carbs and sugar, and it's packed with nutrients. I love the taste and texture of the muffin.
John Louw
[email protected]This muffin is a great way to start the day! It's filling and satisfying, and it gives me energy for the morning. I love the taste of the flaxseed and the banana.
Sujit Yadav
[email protected]I've made this muffin several times now and it's always a hit! My kids love them and they're so easy to make. I usually add a little bit of cinnamon or nutmeg to the batter for extra flavor.
Sudanno Das
[email protected]This muffin is so easy to make and it's delicious! I love the nutty flavor of the flaxseed and the sweetness of the banana. It's the perfect healthy snack or breakfast.