ONE MINUTE FLAX MUFFIN - LOW CARB

facebook share image   twitter share image   pinterest share image   E-Mail share image



One Minute Flax Muffin - Low Carb image

Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy!

Provided by EasternCook

Categories     Breads

Time 3m

Yield 1 muffin, 1 serving(s)

Number Of Ingredients 6

1/4 cup flax seed meal
1/2 teaspoon baking powder
1/4 teaspoon stevia powder
1 teaspoon cinnamon
1 egg
1 teaspoon oil

Steps:

  • Mix all ingredients in a coffee mug.
  • Micorowave for one minute on high.
  • If using frozen berries, microwave for 1:30 on high.
  • Smooth on some butter and enjoy!
  • It will be moist at first, but as the muffin cools it goes away.

Nini Sharuxia
[email protected]

This muffin is a lifesaver! It's so quick and easy to make, and it's the perfect healthy snack or breakfast.


Sajid Prince
[email protected]

I've tried many flax muffin recipes, but this one is by far the best! It's so easy to make and it's delicious.


Rafat Hossn
[email protected]

This muffin is so filling and satisfying! It's the perfect way to start my day.


Ashiq g Ashiq g Ashiq
[email protected]

I love the taste of this muffin! It's the perfect combination of sweet and savory.


Mahbod
[email protected]

This muffin is a great way to use up ripe bananas. It's also a healthy and delicious snack or breakfast.


Tommy T
[email protected]

I've made this muffin several times now and it's always a hit! My family loves them and they're so easy to make.


Ukil Shaheb
[email protected]

This muffin is delicious! I love the taste of the flaxseed and the banana. It's the perfect healthy snack or breakfast.


Amir Said
[email protected]

I love this muffin! It's the perfect way to start my day. It's filling and satisfying, and it gives me energy for the morning.


Paul Kingnihoun
[email protected]

This muffin is a lifesaver! It's so quick and easy to make, and it's the perfect healthy snack or breakfast.


Tom Budd
[email protected]

I've tried many flax muffin recipes, but this one is by far the best! It's so easy to make and it's delicious.


Godwin Inkoom
[email protected]

This muffin is so moist and flavorful! I love the combination of the flaxseed and the banana. It's the perfect healthy snack or breakfast.


Timothy Yusuf
[email protected]

I was looking for a healthy muffin recipe and this one fit the bill! It's low in carbs and sugar, and it's packed with nutrients. I love the taste and texture of the muffin.


John Louw
[email protected]

This muffin is a great way to start the day! It's filling and satisfying, and it gives me energy for the morning. I love the taste of the flaxseed and the banana.


Sujit Yadav
[email protected]

I've made this muffin several times now and it's always a hit! My kids love them and they're so easy to make. I usually add a little bit of cinnamon or nutmeg to the batter for extra flavor.


Sudanno Das
[email protected]

This muffin is so easy to make and it's delicious! I love the nutty flavor of the flaxseed and the sweetness of the banana. It's the perfect healthy snack or breakfast.