ORANGE BEEF STIR FRY
Found this in a magazine and made a few changes to better suit my family. It's great for left over steak or for a quick week night meal. The original recipe called for coating the steak strips with a tablespoon of cornstarch. I skip this because I don't like the way it affects the texture of the meat but it does make for a nice thickened sauce so you may want to try it. You could also use cornstarch in the actual sauce to thicken it. Also, feel free to add onions or mushrooms or any other veggies you prefer.
Provided by little_wing
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine orange juice, vinegar, soy sauce, brown sugar and ginger and set aside.
- Toss beef strips with cornstarch and season with salt and pepper. Set aside.
- In a large skillet, combine broccoli with water.Bring to a boil and partially cover skillet with lid, steaming broccoli until crisp-tender, about 4-6 minutes. Transfer to plate.
- Wipe skillet out with papertowel and then heat 1 T of oil over high heat.
- When pan is very hot, add half of the beef.
- Cook until browned, 2-4 minutes. Remove with slotted spoon to plate with broccoli and cook other half of beef.
- When second batch of beef is done, return the first batch and the broccoli back to skillet.
- Add orange juice mixture and bell pepper.
- Continue cooking over high heat until sauce thickens, about 2-4 minutes.
- Serve over rice.
Nutrition Facts : Calories 508.2, Fat 12.8, SaturatedFat 2.2, Cholesterol 64.6, Sodium 349.7, Carbohydrate 65.2, Fiber 13.5, Sugar 6.2, Protein 38.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #beef #asian #chinese #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #meat #steaks
You'll also love
Minhas Rajpoot
[email protected]I'm allergic to oranges. Is there a substitute I can use?
Yandie Mitchell
[email protected]I'm not sure what I did wrong, but my stir-fry turned out too salty.
Valentino Perez
[email protected]This stir-fry is a great way to use up leftover beef.
Mogale Mashianoke
[email protected]I love that this recipe uses simple ingredients that I can find at my local grocery store.
Kanwal Tips
[email protected]I'm so glad I found this recipe. It's the best orange beef stir-fry I've ever had.
Rummanna Yousuf
[email protected]This recipe is a keeper! I'll definitely be making it again.
Talha Hashmi
[email protected]I've made this stir-fry several times now, and it's always a hit. My friends and family love it!
Ali Talpur
[email protected]This is my go-to recipe for orange beef stir-fry. It's always a crowd-pleaser.
Mark Sarkisov
[email protected]The sauce for this stir-fry is amazing! I could drink it straight from the bottle.
Saqlain Akhtar
[email protected]I'm not a huge fan of orange-flavored dishes, but this stir-fry was surprisingly good. The orange flavor was subtle and not overpowering.
MD Jobald
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and the results are always delicious.
Maryam Beauty
[email protected]This orange beef stir-fry was a hit with my family! The sauce was perfectly balanced between sweet and savory, and the beef was cooked to perfection. I will definitely be making this again.