ORANGE SALAD

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Orange Salad image

You don't need salt to bring out the fantastic flavor of this zesty salad from our Test Kitchen. A dash of spices and minced cilantro add to its somewhat exotic appeal. TIP: To easily peel the oranges, cut off both ends and stand the orange upright on a cutting board. Cut downward in vertical strips following the curve of the orange to remove the peel.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons white wine vinegar
3/4 teaspoon sugar
1/8 to 1/4 teaspoon ground cumin
Dash each paprika, curry powder, ground cinnamon and pepper
2 small navel oranges, peeled and sliced
2 slices red onion, quartered
1 tablespoon minced fresh cilantro

Steps:

  • In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, cumin, paprika, curry, cinnamon and pepper; shake well. Place oranges and onion in a shallow bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cilantro. Serve with a slotted spoon.

Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

Tika Magar
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I love this salad! It's so easy to make and it's always delicious. I also like that it's a healthy snack.


Trey Knight
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This salad is a great way to use up leftover oranges. It's also a healthy and refreshing snack.


Achyut Aryal
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I've made this salad several times and it's always a hit! It's so easy to make and it's always delicious.


Alex Wilson
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This salad is amazing! The oranges are so sweet and the honey dressing is perfect. I will definitely be making this again.


Megan Cruickshank
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I love this salad! It's so easy to make and it's always delicious. I also like that it's a healthy snack.


Bidhya Chaudhary
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This salad is a great way to use up leftover oranges. It's also a healthy and refreshing snack.


Zahid Ghouri03
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I've made this salad several times and it's always a hit! It's so easy to make and it's always delicious.


MD Rahul Gazi
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This is a great salad! It's light and refreshing, and the flavors are perfect together. I especially love the combination of oranges and mint.


Eman AlSaeed
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I made this salad for my family and they all loved it! The oranges were sweet and juicy, and the mint added a nice refreshing flavor. The honey dressing was also delicious.


Mayecio Masoud
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This salad is amazing! I made it for a party and everyone loved it. The oranges were so sweet and the honey dressing was perfect. I will definitely be making this again.


Kamilah V. Berrios
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I love this salad! It's so simple to make and it's always a hit with my guests. The oranges are sweet and juicy, and the mint adds a nice refreshing flavor.


Tanvir Hossn
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This orange salad is a refreshing and delicious treat! The combination of oranges, mint, and honey is perfect, and the salad is light and easy to make. I'll definitely be making this again!