OVERNIGHT BUCKWHEAT OATS
A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!
Provided by Buckwheat Queen
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 8h6m
Yield 1
Number Of Ingredients 9
Steps:
- Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.
- Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.
Nutrition Facts : Calories 215.2 calories, Carbohydrate 29.2 g, Cholesterol 6.5 mg, Fat 8.5 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 4.8 g, Sodium 39.3 mg, Sugar 10.8 g
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Serena L Wood
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious overnight oats recipe, and this one is perfect.
Abdul Rehman
[email protected]This was a simple and easy recipe to follow. The oats turned out great and were very flavorful.
Md Rakib Ahmed
[email protected]I made this recipe last night and it turned out great! I used regular milk and added some honey and cinnamon. It was a delicious and filling breakfast.
Aaif Raja
[email protected]This was a great recipe! I've never had buckwheat oats before, but I really enjoyed them. They were creamy and flavorful, and I loved the nutty flavor of the buckwheat.
Zia Kamzy
[email protected]I made this for breakfast this morning and it was delicious! I used almond milk and added some chopped walnuts and raisins. It was the perfect way to start my day.