PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY

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PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY image

Categories     Beef     Sauté     Low Carb     Low/No Sugar     Dinner     Lunch     Broccoli     Healthy

Yield 2-4 bowls

Number Of Ingredients 10

1/2 pound flank or skirt steak
3 tablespoons wheat-free tamari
1 tablespoon sesame oil
1/4 teaspoon Chinese five spice powder
2 teaspoon grated ginger
1 garlic clove, minced
1 head of broccoli, cut in florets and steamed
6 ounces (a few big handfuls) mung bean sprouts
1/4 cup finely chopped mint
1/4 cup finely chopped cilantro

Steps:

  • Mix together a marinade of tamari, oil, five spice powder, ginger and garlic. Slice the meat into thin strips. Marinate at least 15 min or up to several hours if you have time. Heat a saute pan or wok. Add meat and marinade to the pan and saute 3-5 min, stirring a few times so the meat cooks evenly. Add broccoli and saute a few more minutes. Add mung bean sprouts and remove from heat. Garnish with fresh herbs.

Rahman Mayo
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This recipe was a complete failure. The beef was tough and the broccoli was mushy. The sauce was also watery and tasteless.


Pas khang
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This recipe was a little too bland for my taste. I added some extra garlic and ginger to give it more flavor.


Elena Jones
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This recipe is a little spicy for my taste, but I still enjoyed it. Next time, I will use less chili sauce.


Malik lala
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I made this recipe for my kids and they loved it! They said it was better than the beef and broccoli they get at their favorite Chinese restaurant.


AT9 ECLiPSE
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This recipe is a great way to use up leftover beef. I always have some leftover steak or roast beef in my fridge, and this is a great way to use it up.


Fizzy Josh
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I'm not a big fan of beef, but I really enjoyed this dish. The broccoli was cooked perfectly and the sauce was delicious.


Jeramie Hendrix
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Jimmy Baby
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I love the flavors in this dish. The five-spice powder really gives it a unique and delicious taste.


Christopher Summerfield
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This recipe is a keeper! It's easy to make and always turns out delicious.


Nicholas Gonzales
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I made this recipe for my friends and they loved it! They said it was the best beef and broccoli they had ever had.


boitumelo ntshane
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This recipe was a disaster! The beef was tough and the broccoli was overcooked. The sauce was also bland. I would not recommend this recipe.


Aniya Jackson
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The beef and broccoli was good, but the sauce was a little too spicy for my taste. Next time, I will use less chili sauce.


Raja Mohsan
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This was my first time making beef and broccoli, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Arjun More ha
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I love this recipe! It's so easy to make and always turns out delicious. The beef and broccoli are always cooked perfectly, and the sauce is so flavorful. I highly recommend this recipe.


Xusca Mangual
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This recipe was a hit with my family! The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was also delicious, with just the right amount of spice. I will definitely be making this again.