PAN-FRIED BROCCOLI RECIPE BY TASTY
Here's what you need: olive oil, broccoli, salt, chicken stock, garlic, red pepper flake
Provided by Chris Salicrup
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Heat oil in a pan over medium heat until it begins to shimmer.
- Add the broccoli and sprinkle with salt, stirring to coat in the oil.
- Cook for 5 minutes, without moving the broccoli.
- Add chicken stock and place a lid on the pan, and cook for 1 minute.
- Remove the lid and add the garlic and red pepper flakes. Stir, cooking for 1 minute.
- Enjoy!
Nutrition Facts : Calories 465 calories, Carbohydrate 38 grams, Fat 33 grams, Fiber 4 grams, Protein 3 grams, Sugar 6 grams
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Angel Limeta
[email protected]This was a delicious recipe! The broccoli was cooked perfectly and had a nice crispy texture. I will definitely be making this again.
Liaqat Farid
[email protected]This recipe is great for a quick and easy side dish. I always add some garlic and red pepper flakes for extra flavor.
Hamza Khatana
[email protected]I followed the recipe exactly and the broccoli turned out burnt. I think the heat was too high.
Benny Chenchiah
[email protected]This recipe was a bit bland for my taste. I would add some more seasonings next time.
Chris Breezo
[email protected]I've made this recipe several times and it's always a hit. The broccoli is always cooked perfectly and the flavor is great.
Vicent Galley
[email protected]This was a great way to cook broccoli. It was quick and easy, and the broccoli was delicious.
Mst Hasina
[email protected]I love this recipe! It's so simple and the broccoli always comes out perfect.
Mia Lightcap
[email protected]This recipe was easy to follow and the broccoli turned out great! I will definitely be making this again.
Surojit Saha
[email protected]This was a great recipe! The broccoli was cooked perfectly and had a nice crispy texture. I added some garlic and red pepper flakes to the pan for extra flavor, and it turned out really well.