PAN-FRIED TROUT
Having fresh trout on hand for supper is a great benefit of owning a trout farm! I depend on this simple recipe often.-Shirley Coleman, Monkton, Vermont
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a shallow bowl, beat eggs. Dip fillets in eggs, then dredge in the Parmesan cheese. Shake off excess. Heat oil in a large skillet over high heat; brown fillets lightly on both sides until fish flakes easily with a fork, about 5-7 minutes.
Nutrition Facts : Calories 628 calories, Fat 32g fat (9g saturated fat), Cholesterol 318mg cholesterol, Sodium 399mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 80g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nazeeba r Rogers
[email protected]I love this recipe! The trout is always cooked perfectly and the lemon butter sauce is so flavorful. I always get compliments when I make this dish.
Glory Tube
[email protected]This is a great recipe for a quick and easy weeknight meal. The trout is cooked quickly and the lemon butter sauce is simple to make.
Muhammad
[email protected]I've made this recipe several times and it's always a hit. The trout is always cooked perfectly and the lemon butter sauce is delicious.
Deirdre Kruger
[email protected]This recipe is easy to follow and the results are amazing. The trout is cooked perfectly and the lemon butter sauce is the perfect complement.
Tiny Baebae
[email protected]I wasn't sure how I would like trout, but this recipe changed my mind. The fish was flaky and flavorful, and the sauce was delicious. I will definitely be making this again.
Julia Katelyn
[email protected]I love this recipe! The trout is always cooked perfectly and the lemon butter sauce is to die for.
Caroline Ngauru
[email protected]This is my go-to recipe for pan-fried trout. It's always a hit with my family and friends.
Faaduma Cali
[email protected]This was a great recipe! The trout was cooked perfectly and the lemon butter sauce was delicious. I served it with roasted vegetables and it was a perfect meal.
Ebrahim Petersen
[email protected]I've never cooked trout before, but this recipe made it easy. The fish was flaky and flavorful, and the sauce was perfect. I'll definitely be making this again.
Asim Nagra
[email protected]This recipe is a great way to cook trout. The fish is cooked perfectly and the lemon butter sauce is delicious. I will definitely be making this again.
Sana Waheed
[email protected]Pan-fried trout is a classic dish that is easy to make and always delicious. I love the crispy skin and flaky flesh of the trout, and the lemon butter sauce is the perfect accompaniment.