PAN-SEARED AND CRUSTED LING COD

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Pan-Seared and Crusted Ling Cod image

This is a simple and excellent way to serve ling cod or other bottom fish. It makes a delicious meal served with rice pilaf and Caesar salad.

Provided by Renee

Categories     Seafood     Fish

Time 1h10m

Yield 6

Number Of Ingredients 8

3 tablespoons salt
1 ½ pounds lingcod, cleaned and boned
salt and ground black pepper to taste
1 lemon
½ cup butter, divided
1 ½ cups bread crumbs
½ cup grated Parmesan cheese
1 teaspoon lemon pepper

Steps:

  • Dissolve 3 tablespoons salt in 8 cups of water in a bowl and brine lingcod at room temperature for 30 minutes. Drain brine and rinse and dry cod; season 1 side with salt and pepper.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut lemon in half; zest 1 half and cut the other half into wedges.
  • Melt 1/4 cup of butter in a skillet over medium-high heat. Add cod; cook until fillets are golden brown on both sides, about 5 minutes per side.
  • Transfer fillets into a baking pan; squeeze zested half of lemon over cod.
  • Combine bread crumbs, Parmesan cheese, lemon pepper, and lemon zest in a bowl. Top fillets with bread crumb mixture. Cut remaining butter into pieces and dot top of fillets.
  • Bake fillets in the preheated oven until bread crumb mixture is golden brown and cod flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 21.8 g, Cholesterol 91.7 mg, Fat 19.5 g, Fiber 2.1 g, Protein 28.1 g, SaturatedFat 11.2 g, Sodium 4153.2 mg, Sugar 1.8 g

Mohammad Aminul
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the crust is crispy and flavorful.


Bill Owens
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I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and raved about the crust. I highly recommend this recipe.


Nabyonga Ratifah
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This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.


Kayden Muzik
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I'm not a huge fan of fish, but this recipe changed my mind. The ling cod was so moist and flavorful, and the crust was crispy and delicious. I will definitely be making this again.


Shrestha Sanjeep
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This is one of the best fish recipes I've ever tried. The ling cod was cooked to perfection and the crust was so flavorful. I will definitely be making this again.


Amariah Reid
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I made this recipe last night and it was delicious! The fish was moist and flaky, and the crust was crispy and flavorful. I highly recommend this recipe.


Sheikh Zaheen
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This recipe is a keeper. The fish was cooked to perfection and the crust was crispy and flavorful. I will definitely be making this again.


Ugratara Collection
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the crust is so flavorful. I highly recommend this recipe.


John Richard's Richard
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the crust is crispy and flavorful.


Carl Spindler
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I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and raved about the crust. I highly recommend this recipe.


Rajendra Shrestha
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This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.


barbara rupp
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I'm not a huge fan of fish, but this recipe changed my mind. The ling cod was so moist and flavorful, and the crust was crispy and delicious. I will definitely be making this again.


Blessed
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This is one of the best fish recipes I've ever tried. The ling cod was cooked to perfection and the crust was so flavorful. I highly recommend this recipe.


Juma Akter
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I made this recipe last night and it was a hit! My family loved it. The fish was moist and flaky, and the crust was crispy and flavorful.


Marcia North
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This recipe was absolutely delicious! The fish was cooked perfectly and the crust was amazing. I will definitely be making this again.