PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

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Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

Ryan Saldano
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This dish was a bit more work than I expected, but it was worth it.


simin bandroomi
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I'm not a huge fan of tuna, but I tried this recipe and was pleasantly surprised.


Boby Islam
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This dish was easy to make and turned out great!


ogechi gladys
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I made this dish for dinner last night and it was a hit! My family loved it.


kamangu silwamba
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This dish was delicious! The tuna was cooked perfectly and the sauce was flavorful.


Md Shazaad
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I loved this dish! The tuna was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Pari Doll
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This dish was easy to make and turned out great! The tuna was moist and flavorful, and the sauce was delicious.


Moit James
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This dish was a bit more work than I expected, but it was worth it. The tuna was cooked perfectly and the sauce was delicious. I would definitely make this again for a special occasion.


JOWN ABBAS 23Ala
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I'm not a huge fan of tuna, but I tried this recipe and was pleasantly surprised. The tuna was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Dermot OSullivan
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This dish was easy to make and turned out great! The tuna was moist and flavorful, and the sauce was delicious. I served it over rice and it was a perfect meal.


Tobiloluwa Solomon
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I made this dish for dinner last night and it was a hit! My family loved the flavors and the tuna was cooked to perfection. I will definitely be adding this to my regular dinner rotation.


KYI SMART ZONE
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This dish was absolutely delicious! The tuna was cooked perfectly and the avocado-soy-ginger-lime sauce was the perfect complement. I will definitely be making this again.