PARMESAN-CRUSTED TILAPIA
You won't have to fish for compliments when this is the catch of the day! Christi McElroy - Neenah, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated., In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. Serve with lemon wedges.
Nutrition Facts : Calories 287 calories, Fat 13g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 440mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.
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CHANGE LIFE
[email protected]This recipe was a bit bland for my taste. I think I'll add some more spices next time.
Muraya Mohamed
[email protected]I'm not sure what I did wrong, but my fish didn't turn out crispy at all. It was still tasty, but not what I was expecting.
Mukelo Bhembe
[email protected]This recipe was easy to make and the fish turned out great. I will definitely be making this again.
Tammy Marmie
[email protected]This recipe is a keeper! The fish was so flaky and flavorful. I loved the combination of Parmesan cheese and lemon. I will definitely be making this again.
Zainudin Khan
[email protected]I made this recipe last night and it was delicious! The Parmesan crust was crispy and the fish was cooked perfectly. I will definitely be making this again.
Abubacar Juwara
[email protected]This recipe was easy to follow and the fish turned out great. I served it with roasted vegetables and it was a delicious and healthy meal.
Kashaf Here
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The Parmesan crust added a nice crunch, and the lemon-butter sauce was delicious. I'll definitely be making this again.
Lucky Lalbabu
[email protected]This Parmesan-crusted tilapia recipe was a hit with my family! The fish was crispy and flavorful, and the lemon-butter sauce was the perfect finishing touch. I will definitely be making this again.