PASTA-FILLED PEPPERS

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Pasta-Filled Peppers image

Pretty bell peppers provide a rainbow of colorful "cups" for serving up this fresh-tasting tomato-herb pasta dish. Spaghetti noodles are the unusual "stuffing" ingredient in the recipe shared by Conni Krause from Virginia Beach, Virginia. "I managed to make a lighter version of a family favorite that's as tasty as the original," she writes.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 12

6 medium sweet red, green or yellow pepper
6 ounces uncooked spaghetti
3/4 cup diced onion
2 garlic cloves, minced
2 teaspoons canola oil
1-3/4 cups diced fresh tomatoes
1 tablespoon all-purpose flour
3/4 teaspoon salt
1-1/4 cups vegetable broth or chicken broth
3/4 cup shredded part-skim mozzarella cheese
1/4 cup minced fresh basil
3 tablespoons grated Parmesan cheese

Steps:

  • Place whole peppers on a broiler pan; broil 6 in. from the heat for 10-15 minutes or until skins are blistered and blackened, turning often. Immediately place peppers in a bowl; cover and let stand for 10 minutes. Peel off and discard charred skins. Carefully cut tops off peppers and discard; remove seeds. Set peppers aside., Cook spaghetti according to package directions. Meanwhile, in a large nonstick skillet, saute onion and garlic in oil until tender. Add tomatoes; cook for 1 minute. In a small bowl, combine the flour, salt and broth until smooth. Gradually stir into tomato mixture. Bring to a boil; cook and stir for 1 minute or until slightly thickened. , Drain spaghetti; add to tomato mixture and toss to coat. Sprinkle with mozzarella cheese, basil and Parmesan; toss. Spoon into peppers. , Place in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1-3 minutes or until heated through.

Nutrition Facts : Calories 172 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 645mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

Ayeni Abiodun
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This recipe is a great way to change up your usual pasta routine.


Ramjanak. Yadav
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I'm not a huge fan of peppers, but I loved this recipe.


Namiiro Hadijah
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This recipe is a great way to use up leftover pasta.


Shekiii Khan
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I added some chopped bacon to the filling and it was amazing!


Rizwan Mumtaz
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I've tried this recipe with different types of cheese and I think cheddar is the best.


Maryann Mosby
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This recipe is a keeper. I will definitely be making it again.


Md Edon
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Tebogo Pride
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This recipe is a great way to get your kids to eat their vegetables.


Islam Afridi
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I would definitely recommend this recipe to anyone who loves peppers.


Yemi L.
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and impressive dish.


danial arshad
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I found that the peppers were a little too spicy for my taste, but I was able to tone them down by removing the seeds.


Luis Gala
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This recipe is a great way to use up leftover rice and vegetables.


Thato Kwelagobe
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I love that this recipe is so versatile. You can use any type of pepper you like, and you can also change up the filling to suit your taste.


zohaib yousaf
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I've made this recipe several times now and it's always a crowd-pleaser.


Sophie natongo
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This recipe turned out great! I used a variety of peppers, including red, orange, and yellow, and they all looked beautiful on the plate.


IBRAHIM MUHAJER
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I made this for dinner last night and it was delicious! The peppers were soft and juicy, and the filling was flavorful and satisfying.


Alondra
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Wow! This recipe was a total hit! The combination of flavors was incredible. The peppers were perfectly cooked and the filling was creamy and cheesy.