PEACH & PEPPER SALAD
At just shy of 90 calories, a serving of this summertime side dish manages to squeeze in three times the RDA of vitamin C. It's also a good source of vitamin A and potassium, which are both good for heart health. This colorful salad works well with almost every main course, but it's a perfect match for grilled chicken breast or pork tenderloins
Provided by Chef Otaktay
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Roast peppers over a gas flame, under a broiler or on a grill until the outside
- is blackened and flesh is soft. Transfer peppers to a bowl, cover with a plate
- and let stand for about 5 minutes. When cool enough to handle, peel off skins,
- discard cores, seeds and veins, and cut into long, thin strips. Stir all
- ingredients together in a serving bowl. Let stand at room
- temperature until ready to serve.
Nutrition Facts : Calories 100.8, Fat 4, SaturatedFat 0.5, Sodium 147.6, Carbohydrate 17, Fiber 3.1, Sugar 11.7, Protein 2
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drummer peep
[email protected]I would not recommend this salad. The dressing was too sweet and the peppers were too spicy.
Alice Ofori
[email protected]I thought the salad was okay. The flavors were a bit too bold for my taste.
Hariparsad Oli
[email protected]The salad was a bit too spicy for me, but I still enjoyed it. I'll use less pepper next time.
omar farouk
[email protected]This is one of those recipes that I will be making again and again.
Jordan Petersen
[email protected]I would definitely recommend this salad to anyone who loves fresh, flavorful dishes.
Jahangir Vai
[email protected]This salad is a perfect balance of sweet, spicy, and tangy. The dressing is amazing.
Bilkisu Ibrahim
[email protected]I added some grilled chicken to the salad and it was delicious! It made a complete meal.
Valentine Chinonso
[email protected]This is one of my favorite recipes. It's so easy to make and always a crowd-pleaser.
Jason House
[email protected]I used a different type of pepper (poblano) and it turned out great! The salad was still sweet, spicy, and tangy.
ninjashed
[email protected]This salad is so refreshing and tasty. I love the pop of color from the peaches and peppers. It's the perfect summer dish.
Nahid hasan munna
[email protected]Not a huge fan of salads but this one is an exception. The dressing is what makes it. I'm definitely making this again.
Chris G
[email protected]I made this salad for a party and it was a hit! Everyone loved it and asked for the recipe. Definitely a crowd-pleaser.
Ramila Puri
[email protected]This is my new go-to summer salad. I love the combination of flavors and textures. It's also very healthy and refreshing.
Krishna Man
[email protected]5/5 stars! This salad is a keeper. It's easy to make, looks beautiful on a plate, and tastes even better. I highly recommend trying it.
Alisia Brown
[email protected]Followed the recipe to the letter and the salad turned out fantastic! Very refreshing and flavorful. The sweetness from the peaches and the kick from the peppers was the perfect balance.
ryley Casson
[email protected]This salad was a delightful surprise! The combination of sweet peaches, spicy peppers, and tangy dressing was simply irresistible. I особенно loved the contrast between the soft, juicy peaches and the crisp, slightly spicy peppers.