Whole wheat pasta, green bell peppers, and turkey sausage come together in a healthy, budget-friendly, weeknight dinner recipe that is quick and easy.
Provided by Katy Higley Deutsch
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 54m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
- Coat a large nonstick skillet with cooking spray; place over medium-high heat. Add green bell peppers, onion, mushrooms, and garlic. Cook, stirring frequently, until almost tender, 7 to 8 minutes.
- Place turkey sausage in a skillet over medium heat; cook and stir, breaking sausage up with a wooden spoon, until browned and crumbly, about 6 minutes. Add red pepper flakes, salt, black pepper, and oregano; stir in tomatoes. Simmer until heated through, about 5 minutes.
- Place penne in a serving bowl; top with sausage mixture and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 209.6 calories, Carbohydrate 14.4 g, Cholesterol 61.5 mg, Fat 9.4 g, Fiber 3.1 g, Protein 18.9 g, SaturatedFat 3.1 g, Sodium 901.5 mg, Sugar 4.8 g
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Muhammad hilal khan
[email protected]This dish was delicious! I will definitely be making it again.
Charlotte Mcguire
[email protected]Overall, this dish was good. I would recommend it to anyone looking for a quick and easy weeknight meal.
Jeremy Bolyard
[email protected]The dish was good, but it was missing something. I would recommend adding some fresh herbs or vegetables to brighten it up.
Shiab Ahammad
[email protected]This dish was a bit too greasy for my taste. I would recommend using less oil next time.
BAL TV
[email protected]The dish was good, but it took longer to make than I expected. I would recommend planning ahead if you're making this dish.
Valeriana Cruz Noyola
[email protected]The pasta was overcooked and the sauce was too thin. I would recommend following the recipe more carefully next time.
Manish Majhi
[email protected]The dish was a bit bland for my taste. I would recommend adding more spices or herbs.
Frances Rosa
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. I would recommend using a milder sausage next time.
Muslimo Mohamed
[email protected]I loved this recipe! It was so easy to make and the results were delicious. I will definitely be making this again.
Hmade Hh
[email protected]This dish was amazing! The flavors were so well-balanced and the pasta was cooked perfectly. I will definitely be making this again.
Abdul jaan Baloch
[email protected]I was pleasantly surprised by how good this dish was. I'm not usually a fan of sausage, but it was cooked perfectly in this recipe. The peppers and sauce were also delicious. I would definitely recommend this recipe.
Rachael Akpan
[email protected]This penne dish was so flavorful and easy to make. I loved the combination of the sausage, peppers, and sauce. I will definitely be making this again.
Vip Account
[email protected]I made this dish for a party and it was a huge success! Everyone loved it. I will definitely be making it again.
Djordje
[email protected]This dish was delicious! The sausage was cooked perfectly and the peppers added a nice sweetness. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Bala Vlogs0.02
[email protected]I loved the addition of the peppers and sausage to this penne dish. It gave it a nice kick of flavor. I also liked that the recipe was quick and easy to make.
lisseth naula
[email protected]This penne with peppers and sausage was a hit with my family! The flavors were amazing and the dish was easy to make. I will definitely be making this again.