PEPERONATA ( PEPPERS , TOMATOES , ONIONS)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Peperonata ( Peppers , Tomatoes , Onions) image

Origin: Italian Cookbook by Region (Italy). This colorful dish is served cold with "hors- d'oeuvres" and hot with roast or grilled chicken , lamb or pork This really tastes like candy.

Provided by mozarth622

Categories     Peppers

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

3 large red bell peppers
3 large green bell peppers
4 -5 tablespoons olive oil
1 cup of diced onion
2 -3 garlic cloves, minced
2 bay leaves
1 lb of ripe tomatoes, cut in quarters (I use Italian tomatoes Manzano)
salt & freshly ground black pepper

Steps:

  • Cut bell pepper in half and clean the inside. Rinse them under cold water and cut in strips.
  • In a frying pan, heat oil and add onions, garlic, bay leaf, and mix occ.
  • Add the bell peppers; cover and cook 10 minutes.
  • TAdd tomatoes, salt and pepper and keep cooking another 30 minutes.
  • Uncover and mix occ. until sauce reaches the desired thickess.

Nutrition Facts : Calories 215.5, Fat 14.3, SaturatedFat 2.1, Sodium 13.6, Carbohydrate 22.1, Fiber 6.5, Sugar 12.8, Protein 3.7

ZerinaGo 1
[email protected]

This is a great recipe for a quick and easy side dish.


Judith Twikirize
[email protected]

I made this peperonata last night and it was delicious! I used a variety of peppers, including red, yellow, and orange, and I added some chopped zucchini. The dish was very flavorful and the vegetables were cooked to perfection.


Thu Zar
[email protected]

This is a great recipe for a quick and easy side dish. I love the combination of peppers, tomatoes, and onions, and the balsamic vinegar adds a nice touch. I've made this dish several times and it always turns out great.


Ft5 Fff
[email protected]

I made this peperonata last night and it was delicious! I used a variety of peppers, including red, yellow, and orange, and I added some chopped zucchini. The dish was very flavorful and the vegetables were cooked to perfection. I served it over past


Lucia Mondragon
[email protected]

Peperonata is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. I love the combination of sweet peppers, tomatoes, and onions, and the balsamic vinegar adds a nice tang. I've made this dish several times an