PEPPER STEAK WITH SQUASH
Serve this colorful stir-fry with savory strips of flank steak and plenty of veggies over rice for a satisfying supper that's on the table in less than half an hour. -Gayle Lewis, Yucaipa, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Mix broth and soy sauce with cornstarch until smooth. Set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., In same skillet, heat remaining oil. Stir-fry peppers about 2 minutes. Add zucchini, onion and garlic; cook and stir 2 minutes longer. Add snow peas, mushrooms and water chestnuts. Stir-fry until crisp-tender, about 2 minutes more., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 1-2 minutes. Return beef to skillet; heat through. Serve with hot cooked rice.
Nutrition Facts : Calories 229 calories, Fat 11g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
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Govian howard
[email protected]I'm not a huge fan of squash, but I really enjoyed this dish. The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Ali Asghar
[email protected]This was a great recipe! The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Sharma Ji
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again, but I would use less chili powder next time.
Masud Khandokar
[email protected]I'm not a huge fan of steak, but I really enjoyed this dish. The squash was roasted to perfection and the steak was cooked perfectly. I would definitely make this again.
ailey rujinsky
[email protected]This was a great weeknight meal! The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Ojit Roy
[email protected]I'm not a huge fan of squash, but I really enjoyed this dish. The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Saifuddin Sahadat
[email protected]This was a great recipe! The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Amy Cavada
[email protected]This recipe was easy to follow and the results were delicious! The steak was tender and the squash was roasted to perfection. I would definitely make this again.
Melvin
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again, but I would use less chili powder next time.
Bimila Kafle
[email protected]I'm not a huge fan of steak, but I really enjoyed this dish. The squash was roasted to perfection and the steak was cooked perfectly. I would definitely make this again.
Malaika Ayaz
[email protected]This was a great weeknight meal! The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Krishna Lila
[email protected]This recipe was easy to follow and the results were delicious! I would definitely make this again.
Mohammed Hassan IT
[email protected]I loved this recipe! The steak was tender and the squash was roasted perfectly. I will definitely be making this again.
Cimka Yare lyrics
[email protected]This was a great recipe! The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
Muhammad Ali Joiya
[email protected]I've made this recipe several times and it's always a hit! The steak is always tender and juicy, and the squash is roasted to perfection. I highly recommend this recipe.
Hanzla Mehboob
[email protected]This recipe was easy to follow and the results were delicious! The steak was tender and flavorful, and the squash was roasted perfectly. I would definitely make this again.
Andres Lopez
[email protected]I'm not a huge fan of squash, but I really enjoyed this dish. The steak was cooked perfectly and the squash was roasted to perfection. I would definitely make this again.
RS Raj
[email protected]This was a great recipe! The steak was tender and juicy, and the squash was perfectly roasted. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Jessy Gardner
[email protected]I made this dish last night and it was delicious! I used flank steak and it was cooked perfectly. The squash was also very good. I will definitely be making this again.
Shaikh Ather
[email protected]This pepper steak recipe with squash was such a hit with my family! The steak was tender and flavorful, and the squash was perfectly roasted. I will definitely be making this again.