PERSIAN SPINACH SALAD
Make and share this Persian Spinach Salad recipe from Food.com.
Provided by Stacia_
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Discard the spinach stems. Wash and drain the leaves, then chop coarsely.
- Melt the butter in a large saute pan. Add the onion and a generous pinch of cinnamon, if using, and cook over medium heat until translucent, about 5 minutes. Add the garlic and saute until fragrant. Add the spinach and cook until it wilts, stirring often. Drain well and let cool.
- In a bowl, whisk together the yogurt, olive oil, lemon juice and mint or dill. Season with salt and pepper. Toss with the spinach and taste for seasoning. Transfer to a serving bowl and sprinkle with walnuts and more herbs. Serve at room temperature with pita bread.
Nutrition Facts : Calories 261.3, Fat 23.1, SaturatedFat 8.3, Cholesterol 30.9, Sodium 120.8, Carbohydrate 10.5, Fiber 3.3, Sugar 4.4, Protein 6.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #iraqi #appetizers #salads #vegetables #asian #middle-eastern #iranian-persian #easy #dinner-party #holiday-event #turkish #dietary #low-sodium #low-calorie #low-carb #low-in-something #3-steps-or-less
You'll also love
Rao Ali RA
[email protected]I'm not a big fan of spinach, but this salad was surprisingly good. The dressing is really tasty.
Mayra Salvador
[email protected]This salad is a must-try. It's so delicious and easy to make.
Abeke London
[email protected]This salad is amazing. I highly recommend it.
Rorisang Makgale
[email protected]I love this salad. It's so refreshing and healthy.
Ziningi Nyawo
[email protected]This salad is so good! I've made it several times and it's always a hit.
Enida james Chiwaya
[email protected]This salad is delicious and easy to make. I love the combination of spinach, walnuts, and feta cheese.
chhab bahadur basnet
[email protected]I love this salad! It's so refreshing and flavorful. I always make it with extra dressing.
Zulfiqar Ali khilji
[email protected]This salad is a great way to get your daily dose of greens. It's packed with spinach, walnuts, and feta cheese, and the dressing is light and flavorful.
LaShanda Doster
[email protected]I was pleasantly surprised by this salad. It's so simple to make, but the flavors are complex and delicious. I'll definitely be making this again.
Shantil Owusu
[email protected]This salad was a great way to use up some leftover spinach. It was quick and easy to make, and the dressing was delicious. I will definitely be making this again.
Luz Moreno
[email protected]Amazing recipe! The dressing is so delicious and the salad is so easy to make. I've made it several times already and it's always a hit.
MD NASIR ISLAM
[email protected]This salad is so refreshing and flavorful. I love the combination of spinach, walnuts, feta cheese, and the dressing. It's a perfect side dish or light lunch.
Sarojkarki67 Sarojkarki67
[email protected]I tried this recipe last night and it was a hit! My family loved the unique flavors and the dressing was spot on. Will definitely make it again.
Ponike Ray
[email protected]This Persian spinach salad was a delightful blend of flavors and textures. The dressing was perfectly balanced, and the combination of spinach, walnuts, and feta cheese was simply amazing. I'll definitely be making this again!