PICO DE GALLO BLACK BEAN SOUP

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Pico de Gallo Black Bean Soup image

Everyone at my table goes for this feel-good soup. It is quick when you're pressed for time and beats fast food, hands down. -Darlis Wilfer, West Bend, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (about 2 quarts).

Number Of Ingredients 6

4 cans (15 ounces each) black beans, rinsed and drained
2 cups vegetable broth
2 cups pico de gallo
1/2 cup water
2 teaspoons ground cumin
Optional toppings: Chopped fresh cilantro and additional pico de gallo

Steps:

  • In a Dutch oven, combine the first 5 ingredients; bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer, uncovered, until vegetables in pico de gallo are softened, 5-7 minutes, stirring occasionally., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to pan and heat through. Serve with toppings as desired. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary. Top as desired.

Nutrition Facts : Calories 241 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 856mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.

Asiphe Nwelana
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This is a great recipe for a quick and easy weeknight meal. I love that I can use frozen black beans and corn. I also like to add a little bit of chopped jalapeno to give it a little bit of a kick. I will definitely be making this soup again and agai


Shadin Rj
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I've made this soup several times and it's always a hit. It's easy to make and so flavorful. I love the addition of the pico de gallo. It gives the soup a nice fresh flavor. I also like to serve it with a dollop of sour cream and a sprinkle of cilant


Ma Rizza Rapsing
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This soup is amazing! I love the combination of the black beans, corn, and pico de gallo. I also added a little bit of chopped cilantro and it was perfect. I will definitely be making this soup again and again.


Jessiona sparks
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I made this soup last night and it was delicious! The pico de gallo added a nice fresh flavor to the soup. I also added a little bit of chopped avocado and it was perfect. I will definitely be making this soup again.


Vino Khatri
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This is a great recipe! I made it for my family and everyone loved it. I especially liked the addition of the pico de gallo. It gave the soup a nice fresh flavor. I will definitely be making this soup again.


jaymin toomalatai
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This soup is delicious and so easy to make. I love that I can use frozen black beans and corn. I also like to add a little bit of chopped jalapeno to give it a little bit of a kick. I will definitely be making this soup again and again.


birendra budha
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I love this soup! It's so easy to make and it's always a crowd-pleaser. I usually add a little bit of cumin and chili powder to give it a little more flavor. I also like to serve it with a dollop of sour cream and a sprinkle of cilantro.


LAL ZAMAN
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I made this soup in my slow cooker and it was perfect! I just threw all the ingredients in the slow cooker in the morning and had a delicious soup for dinner. The soup was thick and flavorful and the pico de gallo added a nice freshness. I will defin


Mclem Enas
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I made this soup a few weeks ago and it was a hit with my family. The pico de gallo added a nice fresh flavor to the soup. I also added some roasted corn and it gave the soup a nice smoky flavor. I would definitely recommend this recipe.


SHAHBAZ PRINCE
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I was looking for a quick and easy black bean soup recipe and this one fit the bill. It was easy to make and tasted great! I used fresh tomatoes and cilantro from my garden and it really made a difference. I will definitely be making this again.