PINEAPPLE CHIA SMOOTHIE WITH HERBS
I love pineapple smoothies. In this one I use carrot juice for the liquid and it works beautifully, as it's neither too sweet nor too acidic.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 serving
Number Of Ingredients 7
Steps:
- To soak the chia seeds, place in a jar or bowl and add 4 tablespoons water for every tablespoon of chia seeds. Place in the refrigerator for several hours or overnight. The seeds and water will be become gelatinous.
- Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (don't worry, your smoothie won't have this consistency). Add the remaining ingredients and blend for 1 full minute at high speed.
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ADMToik Ahmed
[email protected]This smoothie was a great way to use up some leftover pineapple. It was also a great way to sneak some extra nutrients into my diet.
Sumina Kshetri
[email protected]I'm a big fan of pineapple and chia seeds, so I knew I would love this smoothie. And I was right! It was the perfect balance of sweet and tart.
annie chintima
[email protected]I would give this smoothie a 4 out of 5 stars.
Lovely Andrew
[email protected]This smoothie was a bit too sweet for my taste, but it was still good.
natsanet Fkir
[email protected]I'm so glad I tried this smoothie! It was delicious and refreshing. I will definitely be making it again.
Jordan Tennon
[email protected]This smoothie was amazing! I loved the combination of pineapple, chia seeds, and herbs. It was the perfect way to start my day.