PINEAPPLE FRUIT AND RICE SALAD

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Pineapple Fruit and Rice Salad image

You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 7

1 cup uncooked instant rice
1/2 cup Yoplait® Original 99% Fat Free pineapple or piña colada yogurt (from two 6-oz containers)
1/4 teaspoon ground cinnamon
1 cup frozen (thawed) whipped topping
1 medium unpeeled eating apple, coarsely chopped
1 medium unpeeled pear, coarsely chopped
1 cup seedless grape halves

Steps:

  • Cook rice as directed on package. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
  • In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.

Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 14 g, TransFat 0 g

Clash of Clans pera
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This salad is a great way to get your kids to eat their fruits and vegetables.


Niloy Hossain
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I love the combination of pineapple, citrus, and rice in this salad. It's a unique and delicious dish.


Sohel Shikder
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This salad is so refreshing and easy to make. It's perfect for a quick lunch or dinner.


Legend Alive
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I made this salad for a picnic and it was a big hit. Everyone loved the sweet and tangy flavor.


sojol islan
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This salad is a great way to use up leftover pineapple. I always have extra after making a pineapple upside-down cake.


Granwell Bakang
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I'm always looking for new salad recipes. This one looks like a winner!


Nakavuma Immammy
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This salad sounds like the perfect summer dish. I'll definitely be making it soon.


Rajay Lilliard
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I can't wait to try this salad! It looks so refreshing and delicious.


Dick
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This salad is a great way to get your daily dose of fruits and vegetables.


George Dominguez
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I love the colorful presentation of this salad. It's sure to impress your guests.


Habiul Hasan
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This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover rice.


Winnie Evans
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I'm not usually a fan of fruit in my salad, but this one is an exception. The sweetness of the pineapple and the tanginess of the citrus really complement each other.


Crystal Miles
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This salad is so easy to make and always a crowd-pleaser. I love that I can use fresh or canned pineapple, depending on what I have on hand.


Fahad Brizzy
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor and the beautiful presentation.


Sova Nocni
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This salad was a refreshing and delicious summer dish. I loved the combination of sweet pineapple, tangy citrus, and crunchy rice. It was also very easy to make, which is always a plus.