PINEAPPLE-GINGER CHICKEN STIR-FRY
I found the original recipe on a can of pineapple slices in the 1980s. After making it for a number of years, I lightened up the ingredients and adapted it to a quick skillet meal. My family gave it a big thumbs-up, and we've enjoyed it this way ever since! -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Drain pineapple, reserving juice. Mix cornstarch, soy sauce, honey, cinnamon and reserved juice until smooth. In a skillet, heat 1 tablespoon oil over medium-high heat; saute chicken until lightly browned, 4-6 minutes. Remove from pan., In same pan, saute onion, ginger and garlic in remaining oil until crisp-tender, about 2 minutes. Stir cornstarch mixture; add to pan with chicken and pineapple chunks. Bring to a boil, stirring constantly; cook and stir until sauce is thickened and chicken is cooked through, 5-7 minutes., Serve with rice. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 316 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 487mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Javier Ramos
[email protected]I love the combination of pineapple and ginger in this dish. It's a unique and flavorful way to prepare chicken.
Tekan Thapa
[email protected]This dish is a great way to use up leftover chicken. It's also a healthy and delicious meal that the whole family will enjoy.
Tulasa Aryal
[email protected]I've made this dish several times and it's always a hit. The flavors are amazing and the chicken is always cooked perfectly.
Nalyn Britanico
[email protected]This dish is perfect for a quick and easy meal. It's also a great way to get your daily dose of fruits and vegetables.
lee boucher
[email protected]I love the combination of pineapple and ginger in this dish. It's a unique and flavorful way to prepare chicken.
Jibon Hossen
[email protected]This dish is a great way to use up leftover chicken. It's also a healthy and delicious meal that the whole family will enjoy.
Piku Islam
[email protected]I've made this dish several times and it's always a hit. The flavors are amazing and the chicken is always cooked perfectly.
Muzamil Ali
[email protected]This dish is perfect for a quick and easy meal. It's also a great way to get your daily dose of fruits and vegetables.
Mir Bhangar
[email protected]I love the combination of pineapple and ginger in this dish. It's a unique and flavorful way to prepare chicken.
Afiz Sway
[email protected]This dish is a great way to use up leftover chicken. It's also a healthy and delicious meal that the whole family will enjoy.
Yasir Yaseen
[email protected]I've made this dish several times and it's always a hit. The flavors are amazing and the chicken is always cooked perfectly.
Sodeeq Warith
[email protected]This dish is perfect for a quick and easy meal. It's also a great way to get your daily dose of fruits and vegetables.
Yishak Daniel
[email protected]I love the combination of pineapple and ginger in this dish. It's a unique and flavorful way to prepare chicken.
Lilly Peters
[email protected]This dish is a great way to use up leftover chicken. It's also a healthy and delicious meal that the whole family will enjoy.
Bokamuso Tsotetsi
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The flavors are amazing and the chicken is always cooked perfectly.
Imoh Isang
[email protected]This dish was easy to make and so flavorful! The pineapple and ginger gave it a unique and delicious taste. I will definitely be making this again.
HaKaR BiN
[email protected]I made this dish last night and it was a hit with my family! The flavors were amazing and the chicken was so tender. I will definitely be making this again.
Patricia S√°nchez
[email protected]This dish was absolutely delicious! The pineapple and ginger flavors were a perfect combination, and the chicken was cooked to perfection. I will definitely be making this again.