Number Of Ingredients 13
Steps:
- 1. Combine all meatloaf ingredients and mix thoroughly. Press into microwave ring mold or make your own by putting a custard cup in the center of a large, round casserole and packing the meat loaf around the edges.2. Combine sauce ingredients and spread over top of meat loaf.3. Microwave 12-14 minutes on HIGH4. Let stand 10 minutes before serving.EXCHANGES1 Starch/Bread2 Lean MeatNUTRITION FACTSCalories 172Total Fat 8 grams Saturated Fat 3 gramsCholesterol 35 milligramsSodium 302 milligrams (without added salt 130 milligrams)Total Carbohydrate 11 grams Dietary Fiber traceProtein 14 grams
Nutrition Facts : Nutritional Facts Serves
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Cecilia Martinez
[email protected]This meatloaf was so easy to make and it tasted great!
Balls Itching
[email protected]I followed the recipe exactly and my meatloaf turned out perfect!
christopher martins
[email protected]This meatloaf was a little dry, but the flavor was good.
Sodiq Diqson
[email protected]I've made this meatloaf several times and it's always a hit.
shelia lockett
[email protected]This was the worst meatloaf I've ever had.
Op Rabbi
[email protected]This meatloaf was so easy to make and it tasted great!
Pretty Savage
[email protected]I made this meatloaf for a party and everyone loved it!
Abram Houston
[email protected]This meatloaf was a little bland, but it was still good.
md ajijur Khan 077
[email protected]I'm not a big fan of meatloaf, but this recipe changed my mind.
Kim Jay
[email protected]This meatloaf was easy to make and the flavor was amazing!
Fzalahe F
[email protected]I followed the recipe exactly and my meatloaf turned out perfect!
Sylvia Nantambi
[email protected]This meatloaf was a little dry, but the flavor was good.
Manik Sadhar
[email protected]This was the best meatloaf I've ever had!
Daniel Singh
[email protected]I've made this meatloaf several times and it's always a hit with my family.
Farooq Ahmad Mirani
[email protected]This meatloaf was easy to make and so flavorful! I used ground turkey instead of beef and it turned out great.