PIZZA QUINOA CASSEROLE
If you like pizza night, give this healthy quinoa casserole a try! It's a fun way to sneak in a healthy meal packed with protein and veggies. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir sausage and onion until sausage is no longer pink and onion is tender, 5-7 minutes, breaking up sausage into crumbles; drain. Press cancel., Stir in mushrooms and broth. Add quinoa (do not stir). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes. Quick-release pressure. Press cancel., Stir in pizza sauce, pepperoni and green pepper; cover and let stand until pepper softens slightly, 5-10 minutes. Sprinkle servings with cheeses. If desired, serve with optional toppings., , Slow-cooker option: In a large skillet, heat oil over medium heat; cook sausage and onion until sausage is no longer pink, 5-7 minutes, breaking up sausage into large crumbles. Drain. , Transfer sausage and onion to a 4- or 5-qt. slow cooker. Stir in mushrooms, broth and quinoa. Cook, covered, 5 hours; stir in pizza sauce, pepperoni and green pepper. Cook, covered, 1 hour or until pepper is tender. Sprinkle servings with cheeses. If desired, serve with optional toppings.
Nutrition Facts : Calories 350 calories, Fat 15g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 1481mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.
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EuProspect 2020
[email protected]I've made this casserole several times and it's always a hit! It's a great way to use up leftover quinoa and vegetables.
Biplop Raj
[email protected]This casserole is a great way to get your kids to eat quinoa. My kids loved it!
Irene Yaga
[email protected]This casserole was a bit too cheesy for my taste. I think I'll try it again with less cheese next time.
Abdulluhuman Musumba
[email protected]I'm always looking for new and healthy recipes. This casserole is definitely a keeper!
Bilal Kahn
[email protected]This casserole is a great way to use up leftover vegetables. It's also a great dish to freeze for later.
Zelina Mutika
[email protected]This casserole is perfect for a potluck or party. It's easy to make and everyone loves it.
MD. Rabiul Islam
[email protected]I'm a vegetarian and I loved this casserole! It's a great way to get a healthy and satisfying meal.
Imi Nathi
[email protected]This casserole was a little too dry for my taste. I think it could have used more sauce.
Ana Carbajal
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it!
Alexis Mutum
[email protected]I'm not a big fan of quinoa, but I really enjoyed this casserole. The cheese and veggies helped to mask the quinoa flavor.
mark vassar
[email protected]This casserole is a great way to use up leftover quinoa. It's also a great dish to make ahead of time and reheat for lunch or dinner.
david dymitraszczuk
[email protected]I followed the recipe exactly and it turned out great! The quinoa was cooked perfectly and the veggies were still slightly crunchy.
Panga Queen
[email protected]This casserole was a little bland for my taste. I think it could have used more seasoning.
kp pineda
[email protected]Yum! I love the combination of quinoa, veggies, and cheese. This casserole is a great way to get your kids to eat their veggies.
Mehasu Gipson Kofi
[email protected]This is a great recipe for a quick and easy weeknight meal. The quinoa and veggies give it a healthy twist.
Bhawani Kumar
[email protected]This quinoa casserole was a hit with my family! The flavors were amazing and it was so easy to make. Will definitely be making it again!