POMEGRANATE AND GUAVA SMOOTHIE

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Pomegranate and Guava Smoothie image

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories     Drinks Recipes     Smoothie Recipes

Time 15m

Yield 3

Number Of Ingredients 4

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Steps:

  • Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

Shristi Sunar
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This smoothie was a great way to start my day! It was refreshing and filling, and it gave me a boost of energy.


srs jumman
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I loved the color of this smoothie! It was so vibrant and inviting.


Munir Makame
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This smoothie was delicious! The pomegranate and guava flavors were perfectly balanced, and the yogurt and honey added a nice touch of sweetness and creaminess.


Lucius Dupree
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This smoothie was a bit too tart for my taste. I might try adding some more honey next time.


Art Siller
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This smoothie was a great way to get my daily dose of fruits and vegetables. It was delicious and healthy!


Ganesh Gurung
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This smoothie was a bit too thick for my taste. I might try adding more liquid next time.


Saugat Poudel
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I'm not usually a fan of smoothies, but this one was really good! The pomegranate and guava flavors were really refreshing.


Gopal prasad Chaurasiya
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This smoothie was a great way to use up some leftover pomegranate and guava. It was delicious and healthy!


Kevin Kevoh
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This smoothie was a bit bland. I think I'll add some more spices next time.


Lazaro Oscar
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This smoothie was a little too sweet for my taste. I might try it again with less honey next time.


PINKON MONDOL PINKON mondol
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This smoothie was perfect for a post-workout snack! It was refreshing and hydrating, and it helped me to refuel.


Summaiya Pari
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This smoothie was a great way to start my day! It was refreshing and filling, and it gave me a boost of energy.


Danielle Warren
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I loved the color of this smoothie! It was so vibrant and inviting.


Rafique Figo
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This smoothie was delicious! The pomegranate and guava flavors were perfectly balanced, and the yogurt and honey added a nice touch of sweetness and creaminess.


Sajjad Baloch
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This smoothie was a little too tart for my taste, but I think that's just because I'm not a big fan of pomegranates. I might try it again with less pomegranate and more guava next time.


Kamohelo Khala
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I'm always looking for new smoothie recipes, and this one definitely didn't disappoint! The pomegranate and guava gave it a unique and delicious flavor. I'll be adding this to my regular rotation.


Prakash Jagari
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This smoothie was a hit with my family! The kids loved the sweet and tangy flavor, and I appreciated that it was packed with healthy ingredients.


Vince Rosa
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I loved the vibrant color of this smoothie! It was so easy to make and tasted even better than I expected. The pomegranate and guava flavors were perfectly balanced.


Yolanda
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This smoothie was a delicious and refreshing treat! The combination of pomegranate and guava was perfect, and the yogurt and honey added a nice touch of sweetness and creaminess. I will definitely be making this again!